エピソード

  • The nitty gritty about friendships and relationships

    The nitty gritty about friendships and relationships
    2023/06/19
    In this episode we discuss the struggles when it comes to making new friends and relationships, and green/red flags to watch out for to help find something genuine.
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    25 分
  • Why people pleasing is a toxic cycle

    Why people pleasing is a toxic cycle
    2023/06/12
    In this episode we touch on why people pleasing is harmful, how to be aware of it and how to get out of old toxic habits caused by trauma.
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    17 分