『Two Raw Sisters』のカバーアート

Two Raw Sisters

Two Raw Sisters

著者： Two Raw Sisters
無料で聴く

Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.

New episodes out every second Thursday.

2026 Two Raw Sisters 衛生・健康的な生活
エピソード
  • The Lunchbox Struggle Is Real

    The Lunchbox Struggle Is Real
    2026/09/02

    Sophie Hurley, co-founder of Honest Wolf, joins us for a proper honest chat about running business with her husband Sam, raising three kids on their farm in Hunterville, and why there's no such thing as a typical day. We get into the mental load, the guilt, the au pair question no one talks about, and obviously the never-ending lunchbox admin.

    Find Honest Wolf here: www.honestwolf.co.nz

    Follow us on Instagram: @tworawsisters

    Download the Two Raw Sisters app:
    Spotify: https://tworawsisters.app.link/podcast-bau-spotify
    Apple: https://tworawsisters.app.link/podcast-bau-apple

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    52 分
  • Behind the App: What We Do All Day

    Behind the App: What We Do All Day
    2026/08/26

    An honest one this week - Rosa and Margo get real about burnout, boundaries, and the juggle of running a business.

    They also pull back the curtain on what they each actually do day to day, share the new recipes hitting the app, and give you the full scoop on the brand-new features coming this month that make cooking even easier.

    Follow us on Instagram: @tworawsisters

    Download the Two Raw Sisters app:
    Spotify: https://tworawsisters.app.link/podcast-bau-spotify
    Apple: https://tworawsisters.app.link/podcast-bau-apple

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    43 分
  • Loose, Leaky & Pregnant Again: Rosa's Pelvic Floor Check-In

    Loose, Leaky & Pregnant Again: Rosa's Pelvic Floor Check-In
    2026/08/12

    Rosa's pregnant with baby number two, and this time round her pelvic floor is telling a different story - trampoline mishaps and a few surprise sneezes.

    We brought pelvic floor physio Grace Coombs (co-founder of Four Physio) back on the pod to break down what's actually happening down there second time round, why every pregnancy loosens things up a little more, and what Rosa's been doing about it.

    Whether you're pregnant, postpartum, or just pelvic-floor curious, this is a great listen.

    Find Grace here:
    https://fourphysio.co.nz/
    @fourphysio

    Follow us on Instagram: @tworawsisters

    Download the Two Raw Sisters app:
    Spotify: https://tworawsisters.app.link/podcast-bau-spotify
    Apple: https://tworawsisters.app.link/podcast-bau-apple

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    40 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません