『Two Raw Sisters』のカバーアート

Two Raw Sisters

Two Raw Sisters

著者： Two Raw Sisters
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Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.

2025 Two Raw Sisters 衛生・健康的な生活
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  • Are we sharing too much? Reiki with Amy Shaw, Part Two

    Are we sharing too much? Reiki with Amy Shaw, Part Two
    2025/10/29

    In Part Two of our Reiki session with Amy Shaw, we open up about the highs, lows, and energy behind our relationship as business partners and sisters. This conversation gets vulnerable.

    We get into:

    • How we can be best friends and each other’s biggest triggers
    • Amy channeling what’s next for Two Raw Sisters and the evolution of our brand
    • How AI might shape the future of our business
    • Why genuine community connection is just as important as food

    Tune in, she’s a juicy, behind-the-scenes episode you don’t want to miss.

    Follow Amy on Instagram - @amylouiseshaw

    Follow us on Instagram: @tworawsisters

    Download the Two Raw Sisters app on the Apple App Store here, or Google Play here.

    See omnystudio.com/listener for privacy information.
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    36 分
  • We Went Deep with our Reiki Master - Here's What Happened

    We Went Deep with our Reiki Master - Here's What Happened
    2025/10/22

    Amy Shaw knows everything about us, and honestly, that slightly terrifies us haha. We’ve been seeing Amy for the past five years, and for this episode, we thought you’d get a behind-the-scenes peek into our latest session.

    We dive into our deep emotional wounds, self-doubt, selfishness, and Rosa gets really honest about how she’s feeling as a mum right now.

    It’s super vulnerable but we know so many of you will relate to everything we talk about. Stay tuned for part 2 next week.

    Follow Amy on Instagram - @amylouiseshaw

    Follow us on Instagram: @tworawsisters

    Download the Two Raw Sisters app on the Apple App Store here, or Google Play here.

    See omnystudio.com/listener for privacy information.
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    51 分
  • The Most Valuable Conversation with Hayley Sproull

    The Most Valuable Conversation with Hayley Sproull
    2025/10/19

    Today’s episode is a little different and super exciting.

    We’re teaming up with ANZ to talk about something really important: financial confidence and KiwiSaver.

    But here’s the twist — we’re not the ones asking the questions this time!

    The amazing Hayley Sproull is stepping in to interview us about how we think about money, the future, and what we’ve learned along the way.

    Book your free KiwiSaver Check-in with ANZ and take a confident step toward your financial future.

    ANZ New Zealand Investments Limited is the issuer and manager of ANZ's KiwiSaver schemes. See advice statement, scheme guides and product disclosure statements at anz.co.nz.

    See omnystudio.com/listener for privacy information.
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    20 分
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