『TwinSpired In Frederick』のカバーアート

TwinSpired In Frederick

TwinSpired In Frederick

著者： Terri Lemere and Pam Stultz
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このコンテンツについて

 TwinSpired in Frederick is a feel-good podcast hosted by identical twins Pam and Terri, who bring their shared roots and distinct life experiences to conversations about home, life, aging well, and community connection in Frederick County, Maryland. Pam is a local lifestyle expert and founder of Housewives of Frederick County and The Frederick Buzz, while Terri is an Aging Life Care Manager and Occupational Therapist who runs Healthy Home Living Solutions. Together, they explore the heart of what it means to live well—at every stage of life—in a place you love. From insightful interviews and practical tips to heartfelt stories and a few laughs along the way, TwinSpired in Frederick is your go-to space for inspiration, connection, and real talk from two sisters who know that life is better when we navigate it together.2025 社会科学
エピソード
  • Small Biz Secrets: What It's Really Like Behind the Scenes in Frederick

    Small Biz Secrets: What It's Really Like Behind the Scenes in Frederick
    2025/11/13

    Ever wondered what it's actually like to run a small business in Frederick? Spoiler alert: it's not all coffee shop meetings and cute Instagram posts.

    In this episode, Pam and Terri pull back the curtain on the real side of entrepreneurship—from content creation chaos and client curveballs to the community love that keeps them going.

    💡 What you'll hear:

    • Why Frederick is the perfect small business town (and what makes it different)

    • The truth about content creation and the "glamorous" moments you don't see

    • Common myths about running a biz that'll make you nod and laugh

    • Funny behind-the-scenes stories that prove we're all just figuring it out

    🎧 Listen now on Spotify (https://open.spotify.com/show/3e4IkjJTPfT0KAoZImGF57), Apple Podcasts (https://podcasts.apple.com/us/podcast/twinspired-in-frederick/id1821563495), or 🎙️ (https://listenfrederick.com/podcasts)ListenFrederick.com (http://listenfrederick.com/)

    📍 Available everywhere you listen to podcasts:

    🎧 Spotify | Apple Podcasts | Amazon | Audible | iHeart

    ✨Share this episode with your favorite local biz owner or someone dreaming of starting one—they'll thank you for the
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    1 時間
  • Frederick Famous — Legends, Landmarks & Locals Who Shaped the City

    Frederick Famous — Legends, Landmarks & Locals Who Shaped the City
    2025/10/30
    Frederick's charm runs deep—and in this episode, Pam and Terri dig into the real stories, faces, and landmarks that helped shape it into the vibrant, historic, and community-driven city we all love. From the legendary Barbara Fritchie and her bold act of patriotism during the Civil War to Dr. John Tyler, the eye surgeon turned civic pioneer who literally built his own "spite house," the twins share fascinating tales that prove Frederick's spirit has always been equal parts grit and grace. They also spotlight local institutions and everyday heroes—like Frederick Magazine, which has celebrated our community's movers and shakers for 40 years, and Leslie Schultz, founder of SOAR, whose work uplifts Frederick's senior citizens every single day. Along the way, you'll hear fun sibling banter, surprising local facts, and heartfelt reflections on how these stories still shape life in Frederick today—from the clustered spires to the cozy corners of downtown. 💡 In This Episode: • The true story (and possible myths) behind Barbara Fritchie's famous flag-waving moment • Why Dr. John Tyler's "Spite House" still turns heads two centuries later • The Twin Spires and Weinberg Center—symbols of Frederick's resilience and creativity • Unsung local heroes keeping Frederick's sense of community alive today • A nostalgic reminder of why Frederick pride runs so deep ✨ Tune in, reminisce, and rediscover the stories that make Frederick unforgettable. Then tell us your favorite Frederick legend or landmark inside our Twinspired in Frederick Podcast Facebook Group—we just might feature your story in a future episode! 🎧 Listen on Spotify (https://open.spotify.com/episode/3e4IkjJTPfT0KAoZImGF57?si=ddx3EsYgSc6ei796Z1uJ8g), Apple Podcasts (https://podcasts.apple.com/us/podcast/twinspired-in-frederick/id1821563495), or Listen Frederick (https://listenfrederick.com/podcast/twinspired-in-frederick)
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    45 分
  • From Junk Drawer to Joy: Organizing Chaos One Corner at a Time

    From Junk Drawer to Joy: Organizing Chaos One Corner at a Time
    2025/10/16

    Feeling overwhelmed by clutter but not ready to become a minimalist? In this episode of TwinSpired in Frederick, Pam and Terri get real about the messy corners, junk drawers, and closets we all have — and how a few small shifts can make your home feel calmer, cozier, and more you.

    From tackling one drawer at a time to finding creative ways to "contain the chaos," the twins share practical tips, laugh-out-loud stories (including a literal fall-and-pee moment), and local Frederick finds that make organizing fun again.

    You'll also hear about their favorite local spots for baskets, bins, and vintage charm — plus a few pros to call when you're ready for a little help. Whether you're sorting jewelry, clearing the counter, or just trying to keep your sanity, this episode will help you create a space that feels peaceful and personal — not perfect.

    💡 Highlights include:

    Simple ways to organize without the overwhelm

    Local Frederick gems for functional + pretty finds

    Honest "hot mess" confessions that'll make you feel seen

    Easy mindset shifts for calmer, happier spaces

    From our hearts to your home — keep thriving, keep laughing, and keep it TwinSpired.
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    44 分
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