One of the main features of this work is the ability to turn the mind back on itself. At each step of this technique there's an element of doing exactly this — becoming aware of the mind itself. As far as we know, this is a uniquely human ability, something that defines us: the ability to self-reflect. Some might call it mindfulness, which captures part of it, though that word doesn't really explain what this is. It's meta-awareness — an awareness of awareness itself. The goal is to open up a connection with the mind, with yourself, and reach reconciliation with it.

🌿 This work begins with understanding your own psychological blueprint. Take the free Personality Dynamics Assessment: https://makeitconscious.com/pda/

🔔 To work with Max directly, book a free Perspectives call — https://makeitconscious.com/coaching/

Active imagination is the technique developed by Carl Jung for engaging directly with unconscious contents and facilitating genuine psychological transformation.

----------

Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Core Active Imagination Series - https://youtube.com/playlist?list=PLeuFwuWK5O2PWOC6QlGwXS2aWnaPTTF-8&si=m1YzEy1d8Ewf8e8d

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw

More from Make it Conscious:

Extended Exercises (Hestia) - https://hestia.makeitconscious.com/

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/

Connect:

Instagram - https://instagram.com/makeitconscious

X - https://x.com/makeitconscious

Facebook - https://www.facebook.com/profile.php?id=61571759044093