Turning Pet Peeves Into Inner Peace
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Turning Pet Peeves Into Inner Peace
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Who we are during the mundane moments is who we are by default. And that’s who is going to show up in the bigger moments too. So we can look at our pet peeves as little mirrors that reflect back to us places where its easy to knock us off center. Pet Peeves can be a training ground if we let them. In today’s episode, you’ll learn:-How your pet peeves (both internal and external) can be used to find inner peace.-How to train yourself in the practice of Perseverance & Equanimity (P.E.)-A short S.H.I.F.T. Model™ practice to connect with the parts of you that tend to irritate and annoy you, not to scorn them, but to help them feel less at war. If you’re ready to discover the transformative power of befriending your pet peeves and minor irritations, then this episode is for you. LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!DIY Wellness The Show for People Taking Personal Growth Into Their Own Hands—Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app. Let’s work together: www.TheBrianHogan.com Click the link in my bio for other resources or to learn more. From the intersection of creativity & well-being…I trust you humanity,Brian #NarrativeCrafting #TheBrianHogan #DIYWellnessLIVE