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In this episode, Brett Hartman shares with Don and Greg about the loss of his daughter, Eva, who passed away in 2018 at the age of five. Now nearly eight years into his grief journey, Brett continues to grow, learn, and reflect on the impact of loss in his life. He emphasizes the vital role of community and meaningful connection, especially in maintaining a healthy and positive mindset when it comes to mental health.

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Podcast guest Joanne Gowdy shares how she has experienced growth throughout her grief journey after losing her husband, Rick, of 35 years to suicide on February 1, 2020. Although Rick was not there to walk their daughter down the aisle or to see the birth of his grandchild, Joanne carries his presence with her wherever she goes. She has found deep solace and purpose in working with children, helping to shape their futures through meaningful interaction and the healthy expression of emotions.

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Chris Reed shares the story of losing his son, CJ, in an automobile accident in August 2022, followed by the passing of his mother in 2023. He reflects on the power of growth that comes through mentorship and how replicating what has been modeled for him enables him to support and uplift others.