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  • 38 | The Science of Dating: Part 2 // How Your Hormones Affect Date Night
    2025/07/08

    In this 3 part series, I lay out a talk I gave a few months back to a group of young adult women about how your hormones affect your dating life. Much of the talk was based on the book "This is Your Brain on Birth Control" by Sarah E. Hill, PhD. The three parts include:

    • Understanding your anatomy & hormones
    • How your hormones affect your dating life
    • How the pill disrupts your dating life


    Today I chat about how your main sex hormones affect your dating life - when you'll feel best about yourself & when you'll want a raincheck on that movie night. I also dive deep into why our body is biologically wired to wait for sex until your wedding night!


    This is Your Brain on Birth Control by Sarah E. Hill, PhD


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

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    40 分
  • 37 | The Science of Dating: Part 1 // Laying Foundation with Anatomy & Hormones
    2025/07/01

    In this 3 part series, I lay out a talk I gave a few months back to a group of young adult women about how your hormones affect your dating life. Much of the talk was based on the book "This is Your Brain on Birth Control" by Sarah E. Hill, PhD. The three parts include:

    • Understanding your anatomy & hormones
    • How your hormones affect your dating life
    • How the pill disrupts your dating life


    Today I lay the foundation of the female reproductive anatomy and hormones. This is ESSENTIAL to grasp before diving into how these exact hormones affect, change, and dare I say MESS WITH your dating life!


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

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    43 分
  • 36 | Spiritual and Physical Benefits to Charting the Fertility Cycle as a Single Woman with Beth Kopczyk
    2025/06/24

    Today I chat with Beth Kopczyk, SymptoPro instructor andmindset coach, about the benefits of charting your fertility as a single woman. We deep dive into better understanding your body by charting, how to talk to your doctor with this newfound information about your cycle, plus how charting as a single woman increases your relationship with yourCreator. You will not want to miss this conversation!

    Beth Kopczyk email: forthekingdomcoaching@gmail.com

    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Invite me to speak at your next event! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.factsaboutfertility.org/learn-more/educational-presentations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

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    47 分
  • 35 | What is the "Fertile Window" and Why it Matters Even When You're Not Trying to Get Pregnant
    2025/06/17

    The fertile window is a vital sign on your chart that indicates your body is ovulating. We hear of couple’s trying to locate the fertile window to achieve pregnancy (which is important!), but we don’t always hear about it in othercontexts (say, health management?). Today, I chat about what your fertile window actually means, how to find it, and why it’s important to locate no matter your current family planning intentions.


    More on cervical mucus!: https://open.spotify.com/episode/2qV0GQXsE4EiGWEe9MOvFS?si=a98fe5a6c60b4c0f


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Invite me to speak at your next event! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.factsaboutfertility.org/learn-more/educational-presentations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

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    28 分
  • 34 | A Restorative Approach to Women's Diagnosis and Treatment // Secondary Infertility, PCOS, & Endometriosis with Dr. Monica Minjeur
    2025/06/10

    Today I chat with Dr. Monica Minjeur, founder of Radiant Clinic, about a new and better approach to women's health. Restorative reproductive medicine gets to the root cause of a woman's unwanted symptoms, healing her fertility from the ground up, rather than placing a bandaid on the issue. We chat about proper diagnosis and treatment for PCOS & endometriosis, also diving into why women experience secondary infertility. It's a conversation you won't want to miss!


    Radiant Clinic: https://radiantclinic.com/


    Cycle Wisdom Podcast: https://open.spotify.com/show/0sNi9mAJWqolIL7sUB2m9d?si=d0ad6add9f524f4d


    Dr. Minjeur Instagram: @radiantclinic_


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Invite me to speak at your next event! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.factsaboutfertility.org/learn-more/educational-presentations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    続きを読む 一部表示
    55 分
  • 33 | The Endless Cycle of Bad Medicine // 3 Harmful Effects of the Pill
    2025/06/03

    In my years of teaching women how to chart their fertility, I've noticed an endless cycle (no pun intended...?) the pill is creating in our culture. It starts with a girl getting on the pill in her teens for health issues, getting off years later when she want to have children, and those ugly symptoms (sometimes including infertility) come right back. How do we get ourselves out of this cycle? What is the pill actually doing if its not fixing the problem? How can we become more informed about the pill to give true consent for this medication? Let's chat about it today.


    4 Main Hormones Your Reproductive System Needs to Function: https://open.spotify.com/episode/2h5u6zv3cltJptzrHQ34FZ?si=685d952b53cd4980


    All About Cervical Fluid: https://open.spotify.com/episode/2qV0GQXsE4EiGWEe9MOvFS?si=9a8fe827d528425d


    Ovulation as a Vital Sign of Health: https://open.spotify.com/episode/3BY0wqQSiB6AP9Zo4K58ZZ?si=48b893a04bdf4fa2


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Invite me to speak at your next event! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.factsaboutfertility.org/learn-more/educational-presentations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

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    27 分
  • 32 | The 5 Types of Intimacy Humans Need in Order to Feel Whole with Caitlin Mills, CFCP
    2025/05/27

    Our culture puts great emphasis on physical intimacy between a couple, but what about other types of intimacy? Are they even important? Today, I chat with my coworker, Caitlin Mills, about SPICE – an acronym for 5 types of intimacy that make for a well-rounded marriage. She dives into the importance of intentionality when practicing SPICE and how to practically apply them to your marriage.

    Types of Intimacy:

    Spiritual

    Physical

    Intellectual

    Communicative/Creative

    Emotional


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Invite me to speak at your next event! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.factsaboutfertility.org/learn-more/educational-presentations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

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    1 時間 12 分
  • 31 | Functional Nutrition to Take Control of Your Hormone Health with Ginny Noce, RN
    2025/05/20

    Ginny Noce from The Women's Health RN walks us through how to manage your hormone health through diet - what to eat and not to eat, how our hormones are affected by the foods we choose, and how a comprehensive lab workup can get the answers we really need about our bodies.


    The Women's Health RN - Ginny Noce


    Ginny’s freebies: https://thewomenshealthrn.com/social/


    Instagram @thewomenshealthrn


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Invite me to speak at your next event! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.factsaboutfertility.org/learn-more/educational-presentations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES AND COUPONS:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    続きを読む 一部表示
    57 分