So you followed your gut... and now you're in the middle of a hot, chaotic mess. Sound familiar? In this episode of Trust Yourself, we’re pulling back the curtain on what happens after you make that big intuitive leap—and life still feels like a dumpster fire.

Here’s the truth: trusting your intuition doesn’t always come with an immediate reward. Sometimes it leads you right into the fire—but it’s all part of your transformation.

In this episode, we get real about:

• Why your intuition might lead you into chaos (and why that doesn’t mean it was wrong)
• What a “tower moment” is and how to survive one with grace and growth
• How Elise's “wrong move” turned out to be the right one, just with a plot twist
• How to ask for signs and interpret them
• Why trusting yourself builds long-term confidence—even when it’s scary

It's OK to “fuck up” and still love yourself!

Feeling like your life is crumbling? We've got you. Join our free Substack community for weekly love notes, sisterhood support, and honest stories that’ll help you trust your gut again: https://trustyourselfpodcast.substack.com

Ready to go deeper? Book an SOS (Seeking Out Solutions) call with us and get personalized intuitive support, energy scans, and tarot/oracle guidance to help you rise from the rubble. Sign up today: https://trustyourselfpodcast.com/sos

It’s your move, sis—make it count.

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• (00:00) - Trusting Your Gut: The Struggle
• (03:00) - Navigating Tower Moments
• (06:02) - The Maze of Life Decisions
• (08:49) - Seeking Guidance and Signs
• (12:07) - Building Confidence in Intuition
• (15:05) - Taking Action and Moving Forward
• (18:09) - Offering Support and Solutions

Feel like you’re failing at life because you haven’t uncovered your “one true calling”? You’re not alone! In this episode of Trust Yourself, we’re busting the myth that you need a capital-P Purpose to live a meaningful life—and replacing it with something a lot more freeing (and way less stress-inducing).

*Spoiler alert* Your purpose doesn’t have to be tied to a LinkedIn-worthy title.

We get real about:

• Why the “one big purpose” narrative can be toxic
• How society wires us to seek certainty
• What studies really say about purpose, longevity, and joy (no, you don’t need to be a saint)
• The invisible thread that connects you to fulfillment
• How to follow purpose, not find it

Plus: Elise shares her own purpose unraveling moment after leaving her 15-year architecture career (cue identity crisis) and Heidi opens up about shedding the nurse title to find a deeper reason to rise each morning.

Journal prompts. Taylor Swift references. Cringe childhood stories. Star energy. And a whole lot of heart.

Feeling the pull to go deeper? Join our sisterhood on Substack: https://trustyourselfpodcast.substack.com
We’re sharing weekly reflections, pep talks, and real conversations to help you trust your gut and take bold moves—one intuitive nudge at a time.

AND if you're listening before May 1st, 2025, we’re offering 50% off our SOS (Seeking Out Solutions) video calls. It’s like a sister-guided intuition session for your soul. Sign up today: https://trustyourselfpodcast.com/sos Promo code: PODCAST50

It’s your move, sis—make it count.

What happens when you let shame define you? For Elise…it meant accidentally becoming a German exchange student. Woops! In this DEEPLY personal (and slightly unhinged) episode, Elise shares how one moment of self-doubt spiraled into an identity crisis, complete with a fake accent. But this episode isn’t just about the laughs—it’s about how shame can sneakily shape who we think we are and how to unravel those masks with compassion and curiosity.

We dive into:

• The difference between guilt and shame—and why it matters
• Why shame can be the ultimate identity thief
• Steps to reclaim your authenticity (without needing to fake a foreign passport)
• How to reframe your past with love instead of judgment

Plus, Heidi shares a powerful mantra to love yourself through the mess, and we give you tools to check in with your intuition before performing your way through life. Because you're already worthy—no accent required.

Ready to stop hiding and start thriving? Tune in, laugh with us, maybe cringe with us, and walk away with a little more love for the girl you used to be.

Join our sisterhood on Substack to continue the conversation: https://trustyourselfpodcast.substack.com

So grab your German dictionary, cozy up, and press play.
It's your move, sis—make it count.

• (00:00) - The Burden of Shame and Identity
• (02:50) - The Masks We Wear
• (06:12) - The Consequences of Living a Lie
• (08:54) - Reframing Our Past
• (11:56) - Embracing Authenticity
• (14:46) - Breaking Free from Shame
• (18:08) - Building Self-Worth and Trust
• (20:57) - Creating a Supportive Community

You know that intuitive feeling you get? The one that whispers, “Don’t do it…” and you ignore it anyway? 😬 Yep, we’ve been there too, multiple times—and we’re talking all about it in this kickoff episode of Trust Yourself!

We dive into why so many women have learned to dismiss their intuition (hint: societal conditioning, people-pleasing, and perfectionism), and how that tiny inner nudge is actually the key to confidence, clarity, and living a life that feels like you.

In this episode, we unpack:

• Why your gut actually is trying to help you (thanks vagus nerve!)
• Sneaky ways we all suppress our intuition on the daily
• Recycling an old drinking game of “Never Have I Ever” into an intuitive game of all the times you’ve ghosted your own gut
• Practical tips to strengthen your intuition muscle

Ready to stop second-guessing yourself and start trusting your inner wisdom?
Join our cozy sisterhood on Substack: https://trustyourselfpodcast.substack.com
We’re spilling even more behind-the-scenes stories, intuitive nudges, and weekly love notes—because trusting yourself is a daily practice, and we’re doing it right along with you.

So grab your coffee, cozy up, and press play.
It's your move, sis—make it count.