『True Transformation Podcast』のカバーアート

True Transformation Podcast

True Transformation Podcast

著者： Josiah Novak
無料で聴く

The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performanceCopyright the True Transformation エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Ultimate Guide to Reaching 15% Body Fat (most people are level 1)

    The Ultimate Guide to Reaching 15% Body Fat (most people are level 1)
    2026/10/26
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 分
  • I lost 65 lbs...here's what NO ONE told me

    I lost 65 lbs...here's what NO ONE told me
    2026/10/09
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our Private (no cost) community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 分
  • If You're Trying to Get in Shape in Your 40s, 50 or 60s, Listen to This

    If You're Trying to Get in Shape in Your 40s, 50 or 60s, Listen to This
    2026/10/07
    Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 分
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