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  • You’re Not Burnt Out - You’re in the Wrong Energy
    2026/03/18

    You're exhausted. Not because you're doing too much, because you're doing it in the wrong energy.

    In this episode, Alison breaks down the difference between world energy - the push, prove, produce mode most high-achieving women are running on, and your own natural frequency. The one that actually feels like you. She gets specific about the signs you've drifted so far from your own energy you can barely remember what it feels like.


    Today's Toolbox is the Energy Audit: A simple two-column exercise that shows you exactly where your life is draining you and where it's filling you up. The results might surprise you.

    You're not broken. You're just running someone else's race in someone else's shoes. Enjoy. 🌙

    Download the free companion workbook → Click Here

    Follow along @truepathpod

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    17 分
  • The Proving Loop: Why You Feel Like You’re Never Doing Enough
    2026/03/18

    You've been running on a treadmill that has no finish line. And the worst part? Nobody told you it was optional.

    In this episode, Alison breaks down the proving loop - the unconscious belief that your worth is something you have to earn through doing more, achieving more, being more. She names the three ways it shows up in high-achieving women and gets uncomfortably specific about it.

    Today's Toolbox is the Worthiness Reminder: A five-minute morning practice that starts rewiring the belief that's been costing you everything. Do it for seven days and see what happens.
    You were never behind. You were never broken. You just weren't told the truth yet. Enjoy. 🌙

    Download the free companion workbook → Link Here

    Follow along @truepathpod


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    21 分
  • Doing Everything Right… and Still Feeling Off
    2026/03/18

    Welcome to The True Path Podcast and if you found this today, it's not by accident.

    In this first episode, Alison gets real about why she built a career she was proud of and still felt completely empty inside. She breaks down the proving loop, walks you through your first Energy Check, and hands you a journaling practice that might just change the way you see yourself.

    That practice is called the Belief Audit four sentences that will show you exactly what's been quietly running your life. Grab a pen.

    Fair warning: you're going to hear something in this episode you probably haven't been told enough. Enjoy. 🌙

    Download the free companion workbook → Link Here

    Follow along @truepathpod

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    20 分