S3 E28 - Comic Mitch Jones - Hot Pockets

Mitch shares his hilarious bit about Hot Pockets and openly shares vulnerable struggles and how being ghosted by a date in College helped put him on his path to being a comedian. Nancy tries a little Tromedy to help Mitch find peace with all the "What ifs" in his life?

Connect with Nancy here and find tickets to comedy shows: https://www.nancynorton.tv

Connect with Mitch here: https://www.instagram.com/comicmitchjones/

Do you struggle with What ifs? https://psychcentral.com/anxiety/ways-to-stop-a-worry-filled-what-if-cycle#managing-anxiety

Overwhelmed with regret?

https://www.verywellmind.com/how-to-cope-with-regret-5218665

S3 E27 - Neill Epperson, MD - Headstrong Comedy - Dr. Epperson is a Psychiatrist and Chair of the Department of Psychiatry at CU Anschutz Medical Campus and she is one of the scientist presenting at Headstrong Comedy along with Nancy Norton and other comedians and scientists. 4 female Scientist + 4 Female Comedians = 1 fun and empowering night. Highlighting the incredibly helpful breakthroughs gained through medical research about the changes in the female brain through the lifespan, reproductive cycles through menopause and why we need to continue research to improve people's lives.

Bold comedians and real-deal scientists join forces to tackle misconceptions about women’s health and fight for the funding it deserves.

Find tickets here: https://www.brainfestdenver.com/

Reach out to Nancy: https://www.nancynorton.tv/

Connect with Dr. Neill Epperson https://som.cuanschutz.edu/Profiles/Faculty/Profile/28543

Make a donation: https://www.ucdenver.edu/offices/office-of-advancement/home

Call your Representative about issues with 5 Calls app:

https://5calls.org/

S3 E26 - Tania Henderson -Fear Screams, Wisdom Whispers - Tania is a Licensed Psychotherapist in the Denver area and specializes in trauma therapy through many modalities including EMDR, Psychedelic Therapy, and embraces a playful approach to parts work and Gestalt Therapy. Listen in to this conversation that may help you along your path to peace and listening to your own inner wisdom.

Connect with Nancy Norton: https://www.nancynorton.tv/

Connect with Tania Henderson: https://sbscounseling.com/

Learn about the I/thou relationship:

https://www.psychologytoday.com/us/blog/authentic-engagement/202208/the-i-thou-relationship-and-unconditional-positive-regard

Parts work:

https://www.psychologytoday.com/us/blog/making-the-whole-beautiful/202202/how-parts-work-helps-us-get-to-know-ourselves

Gestalt Therapy:

https://www.psychologytoday.com/us/therapy-types/gestalt-therapy