『Tripping Over Myself the podcast』のカバーアート

Tripping Over Myself the podcast

Tripping Over Myself the podcast

著者： Gerard Bradbury
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Spoken sticky notes on anxiety and alcoholism. Short, real stories from my life. No filler, just the moments that matter. 2–5 minutes. New episode every Wednesday.  What listeners are saying: “I love your podcasts!” — danee.marshThis came in after the show unexpectedly charted #1 in Gambia. I’m building this podcast slowly, honestly, and one listener at a time.Gerard Bradbury 心理学 心理学・心の健康 衛生・健康的な生活
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  • Drifting Into A World You Didn’t Create-Episode 33

    Drifting Into A World You Didn’t Create-Episode 33
    2026/09/16

    How do we end up living a life we never intended to create? In this week’s 3-Minute Sticky Note, I reflect on how we can slowly drift into fear, addiction, and other people’s expectations without even realizing it. Sometimes the most important question we can ask ourselves isn’t, “How did I get here?” but, “When did I stop choosing my own direction?”
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    3 分
  • The Anxiety Escape Plan-Episode 32

    The Anxiety Escape Plan-Episode 32
    2026/09/02

    How often do we mistake anxiety for protection? In this week’s 3-Minute Sticky Note, I explore how anxiety can become an escape plan we quietly depend on—and why true calm isn’t something we perform, but something we learn to trust. Sometimes the battles that steal our peace are the ones that never happen at all.
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    3 分
  • The Silent Losers-Episode 31

    The Silent Losers-Episode 31
    2026/08/19

    Episode 31 – The Silent Losers


    When addiction enters a family, it rarely hurts just one person.


    In this episode, I reflect on the hidden pain carried by parents, spouses, family, and friends who continue to love someone caught in addiction. Looking back at my own life, I finally understood that what I saw as rescue wasn’t weakness—it was love. Sometimes, though, the strongest love is the kind that sets boundaries.


    If you’re carrying guilt because someone you love struggles with addiction, this episode is for you.
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    3 分
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