For years, I believed there was something fundamentally wrong with me because of my anxiety. I avoided people, made excuses, and hardened myself against the very things I wanted most — connection, friendship, and life itself. In this episode, I share how fearful thinking kept me stuck and the realization that helped me see that I wasn’t broken after all. If you’ve ever wondered, “What’s wrong with me?” this episode is for you.

Perspective: Walking Into the Uncomfortable

Loss has a way of stripping away the noise and leaving only the truth of what actually matters.

I recently lost a dear friend—someone who believed in me long before the books or this podcast existed. Her passing shifted my perspective in a hurry. It reminded me that we can’t control who listens or who understands us; we can only control the act of showing up and putting ourselves out there.

In this episode, I talk about:

• ​ Why "trying" is the only way to truly know.
• ​ The danger of standing outside the life you want, looking through the window but too afraid to open the door.
• ​ Finding the courage to walk into uncomfortable places with your head held high.

Somewhere out there is someone who needs to hear what you’re saying—whether it’s in the next hour or the next year. If you find light in what you’re doing, you’ve done something good.

When it’s time to pack it in, I want to know I tried. I hope this episode encourages you to do the same.

Learn more and read the blog at: trippingovermyself.com



What listeners are saying:

“I love your podcasts!” — danee.marsh This came in after the show unexpectedly charted #1 in Gambia. I’m building this podcast slowly, honestly, and one listener at a time.

Before your week starts, a reminder for anyone who has spent too much time fighting themselves.

For years, I thought staying silent, avoiding people, and handling everything on my own was the safest way to live. Looking back, I realize anxiety slowly became part of my identity—not because it was who I was, but because it was how I learned to survive.

In this short Sunday bonus episode, I share a message I wish I could have given my younger self:

Trust someone.

Don’t be afraid of yourself.

You are not something to fear.

You are something to be loved.

Take care of yourself, and have a great week.