After our post-Thanksgiving reset, this episode felt like a homecoming: warm, connective, grounding, and exactly what we needed to step back into the season with clarity.

“I Saw Things I Imagined” reflects that moment when your visions, prayers, and quiet hopes start showing up in real time. We talk about what it means to refill yourself, to honor the pause, and to return to your community with clarity. This conversation flowed with honesty, laughter, and those soul-level check-ins that remind you you’re growing into the life you once only imagined.

Let us know what you saw, felt, or imagined:

TriggeredNotTraumatized@gmail.com

This week’s conversation got heated in the best way. Under the Golden/Harvest Moon, we unpacked what this season is revealing, what it is forcing us to release, and how tension can actually clarify what we value. We talked about growth that feels uncomfortable, boundaries that shift with the seasons, and how to stay grounded when everything around you is changing.

We want to bring listeners directly into the conversation. Share your reflections, reactions, agreements, disagreements, and stories. Email your thoughts to TriggeredNotTraumatized@gmail.com so we can feature community responses in an upcoming episode.

We are back with another great episode of Triggered Not Traumatized! This week's conversations centered around the ending of Eras in all different aspects including relationships, jobs, and even points in our lives. We also discuss mental health, helpful Mary J tips, OUR history, and even today's trending topics. Join us on our social media platforms @triggernotrauma to be updated about episodes! NEW EPISODES WEDNESDAYS!

We are back again with another episode of Triggered Not Traumatized! This week's conversations went everywhere from losing virginities to the fears family members project on to their youth. Follow us on social media to stay update on our moves! :

@TriggernoTrauma

New episodes Every Wednesday!