『Trifecta Collective - Finding the Root with Megan and Shannon』のカバーアート

Trifecta Collective - Finding the Root with Megan and Shannon

Trifecta Collective - Finding the Root with Megan and Shannon

著者： Megan Abbott
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Where we dive deep into understanding and addressing root causes of chronic health issues, so you can find healing, inside and out, now, and forever.2024 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • When life throws you a curve ball...how to maintain health.

    When life throws you a curve ball...how to maintain health.
    2026/10/20

    Megan shares her personal experience navigating unexpected life disruptions during travel, focusing on stress management, maintaining health routines, and supporting mental well-being because, let's be honest, we will all experience some unexpected twists and turns in life!

    Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us!

    You can book your FREE consult with us here: https://l.bttr.to/yMmqK

    To follow along with us more:

    Instagram

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    Website
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    40 分
  • Simple tools that can make a big difference in your health (part 2)

    Simple tools that can make a big difference in your health (part 2)
    2026/10/13

    This episode explores simple yet powerful tools for improving overall health by focusing on the nervous system, emotional well-being, sleep, movement, and drainage pathways. Megan Abbott shares practical strategies to support women's health and general well-being.

    Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us!

    You can book your FREE consult with us here: https://l.bttr.to/yMmqK

    To follow along with us more:

    Instagram

    Tiktok

    Youtube

    Facebook Group

    Website
    続きを読む 一部表示
    56 分
  • Simple tools that can make a big difference in your health.

    Simple tools that can make a big difference in your health.
    2026/10/06

    In this episode, Megan Abbott shares essential holistic health tools focusing on nutrition, hydration, and lifestyle habits that support long-term well-being, especially for women. She emphasizes gradual changes and the importance of nutrition and hydration in the first part of this two part episode.

    Simple tools that can make a big difference in your health (part 1)

    • Atomic Habits by James Clear

    Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us!

    You can book your FREE consult with us here: https://l.bttr.to/yMmqK

    To follow along with us more:

    Instagram

    Tiktok

    Youtube

    Facebook Group

    Website
    続きを読む 一部表示
    50 分
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