Myth Roast: Sunscreen Is Only for Outdoors?

Do you really need sunscreen if you’re spending most of the day inside?

In this episode of Trend Talk, we ask Larry Pham, holistic pharmacist since 2006, to roast one of the most common sunscreen myths. Larry breaks down the difference between UVA and UVB, explains why window exposure still matters, and shares why Pure Sunshine Serum SPF 50 is part of his own daily morning routine.

The goal isn’t to make skincare complicated. It’s to make daily protection easier to understand—and easier to follow.

Skinwell by LL Supplement. Skincare. Simplified.

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For educational purposes only. Sunscreen should be used as directed on the product label.

Does the science match the serum—or just the ingredient’s reputation?

In this episode of Trend Talk, we explore PDRN, often called “salmon sperm” skincare, and copper peptides. Holistic pharmacist Larry Pham shares his takeaway from reviewing skincare research: consider the complete formula, how it’s delivered, and whether the evidence supports the finished product.

Discover why injection research doesn’t automatically translate to topical results, why molecular size alone doesn’t prove effectiveness, and how a serum’s base can influence its fit for your skin.

Explore Skinwell, part of LL Supplement’s pharmacist-led approach to wellness.

Shop LL Supplement on Amazon⁠. Explore our four wellness pillars at LLSupplement.com⁠.

Skincare. Simplified. Age-Confident.

Fasting at Work: Healthy Habit or Just a Busy Shift?

Going six or seven hours without eating—is that intermittent fasting, or simply how your workday unfolds?

In this episode of Trend Talk, holistic pharmacist Larry Pham shares his experience navigating meals during 11-hour pharmacy shifts. He discusses why he sometimes waits to eat, how he feels overall, and why normal blood work doesn’t prove fasting caused those results.

We explore the difference between planned fasting and long gaps between meals, practical food options for busy shifts, and medication considerations before changing your eating schedule.

Part of Livewell, one of the four LL Wellness pillars—Blendwell, Eatwell, Livewell, and Skinwell—from LL Supplement.

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Personal experience and general education; not individualized medical advice.

LL Supplement. Wellness. Simplified.