Savanah Tujague grew up in a college football coaching family, and she has turned that view into a huge social media following as a self-described "big man stan" and certified ball knower. She's also the daughter of NC State run game coordinator and offensive line coach Garrett Tujague.

In this episode, Savanah talks about what it's like to be a coach's kid. She covers the moves, the missed time, and how her dad made the time he did have count, from recruiting trips where she stood in the end zone spitting sunflower seeds to team dinners and game-day flights. She explains why her family puts faith first, then family, then football, and how her parents' habit of "surrendering the outcome" plays out for a kid who takes losses hard. She also shares how the constant moves made her closest with her siblings and with the other coaches' kids who understand the life.

Savanah also breaks down the truth and myth of offensive lineman stereotypes, how she handles fans criticizing her dad online, and how she scouts him like an offensive lineman, including his best trait and biggest weakness. Along the way, she talks about juggling three family members' games in one weekend, her game-day superstitions, and why she'll always watch the trenches first. The episode closes with a rapid-fire round covering best tailgates, underrated NFL offensive lines, and favorite players.

For coaches, this is a candid look at what their families need from them, and why a little quality time goes a long way.

Find Savanah: Twitter and TikTok, @Savanah2J

www.Fasthallpass.org

Insta- thetrenchdoctor

TikTok- @the_trench_doctor

The old coaching advice is backwards: winning Saturday isn't the goal, building young men is. Coach Travis McClain reveals how that mindset reshaped his program, his staff, and the way he leads Mount Vernon football.What starts as a trench talk quickly turns into a deep look at the real engine behind successful programs - relationships, accountability, communication, and a standard that never drops. Travis McClain shares the path from Baylor walk-on and Fortune 500 burnout to head coach and athletic director, and why a season at Salina changed everything he thought he wanted in coaching.

You’ll discover:

Why McClain believes football is "all about life" and how he teaches that every week

The exact way he structures practices in under 90 minutes without losing detail

How a two-platoon approach opened up more good-on-good reps and sharper technique

Why his staff, including offensive line coach Mike Adams, is built around trust and family

How Mount Vernon uses walkthroughs, Google Classroom, and Sunday installs to speed up learning

What changed after inheriting a program that needed a reset and how they responded

McClain also breaks down the reality of coaching in a small Texas town - where over half the high school is involved in football week after week, where community support matters, and where the smallest details can change a Friday night. If you care about offensive line play, culture building, or what it really takes to turn a program around, this one goes way beyond the scoreboard.

Travis McClain, or coach T-Mac, is the head football coach and athletic director at Mount Vernon, Texas, and the voice behind The Quick Six podcast, where he shares unfiltered thoughts on coaching, leadership, and the changing landscape of Texas high school football.Essential listening for coaches, parents, and anyone who believes the best teams are built long before kickoff.

@mtvernonknightsfootball

@coach_t_mac

@Quicksixpod

@trenchdoctor

www.fasthallpass.org

The offensive line is chess at light speed, and Devin Crawford is proving how much wins in the trenches really matter. From a 22-game losing streak to a 37-10 surge at Mary G. Montgomery, he breaks down the coaching mindset, technique, and culture shift that turn overlooked linemen into the engine of a program. Paul Horne sits down with Crawford, a Mobile, Alabama native and former center at North Alabama, to trace his path from player to high school offensive line coach. Crawford shares how early success with Division I talent forced him to humble himself, adapt his teaching, and learn the hard truth that great coaching is never one-size-fits-all. You'll discover how he builds offensive line play around communication, first-step footwork, hand placement, and the kind of mental reps that create automatic execution on game day. He also explains why his program lives on a "take what it takes" standard, why culture starts with relationships, and how becoming a father changed the way he coaches, connects, and protects his players.We break down the exact drill he refuses to skip - "shoot the bird" - and why he believes it gives his linemen an edge in space against linebackers. He also gets candid about a trend he dislikes: padless one-on-ones, which he argues can create bad habits, kill confidence, and even get athletes hurt.Along the way, Crawford and Horne compare notes on building programs from scratch, creating buy-in in tough environments, and turning young men into future coaches, leaders, and contributors off the field. If you coach offensive line, build football culture, or just love hearing how real programs are made, this one belongs on your list.Perfect for coaches, offensive line junkies, and anyone who loves the hidden war inside every snap.

Paul Horne, host of Trenchometry; Devin Crawford, offensive line coach at Mary G. Montgomery High School and former North Alabama center, known for helping turn MGM into a rising Alabama football program.

@coach_crawford_55

@mgmvikingsathletics

@mgm_football_qbclub

@the_trench_doctor

@thetrenchdoctor