Join Tracy and her incredible guest, Dallas Collis, who completely started over at 60 years old. His powerful story is a testament that you're NEVER too old to heal, redefine your life, and find true happiness. This episode will challenge your perceptions of healing and empower you to reclaim your peace.

In this profound episode, you'll discover:

How Dallas completely rebuilt his life at 60, proving age is just a number.

• The liberating truth behind the phrase: Show me yesterday.
• Why addiction is often about seeking relief, not pleasure.
• The power of letting go of blame and taking personal responsibility for your healing.
• Insights into trauma from birth, childhood, and the spectrum of human experience.
• Why happiness is our universal destination.
  
  Dallas's raw honesty and inspiring journey will shift your perspective on what's possible.
  
  Connect with Dallas Collis:
  Email: dallascollis@gmail.com

Facebook: https://www.facebook.com/dallas.collis33
Instagram: https://www.instagram.com/dallasfit5life
TikTok: www.tiktok.com/@dallascollis.com

Amazon: Buy his books: https://a.co/d/3aL8C2X

Timestamps:
0:00 - Intro: Meet Dallas - Never Too Late
2:20 - Our Universal Journey: The Pursuit of Happiness
5:05 - The Original Trauma: Childbirth & Early Wounds
9:30 - Trauma as a Spectrum & Childhood Impacts
13:50 - Addiction: Not Pleasure, But Relief
18:10 - The Illusion of Blame vs. Personal Responsibility
22:50 - Dallas's Rock Bottom: Cancer, Loss & Suicidal Ideation
28:55 - The Turning Point: Show Me Yesterday
34:40 - Practicing Trauma: Why We Hold Onto Pain
39:50 - Challenging It's Okay Not To Be Okay
44:40 - Walking Away From Your Story: True Freedom

Connect with Trauma Rock Stars:

Email: podcast@traumarockstars.com

TikTok: @traumarockstars
Facebook: https://www.facebook.com/TraumaRockStars
Instagram: https://www.instagram.com/traumarockstars/
YouTube Channel: https://www.youtube.com/@TraumaRockStars

Trauma to Inner Glow: Angie's Journey from Suicide Attempt to Radiance | Trauma Healing Podcast

TRIGGER WARNING: This episode discusses sensitive topics, including suicidal thoughts and trauma recovery. Viewer discretion is advised.

From Rock Bottom to Radiance: Discover Your Inner Glow!

In this incredibly inspiring Episode 18 of Trauma Rock Stars, join host Tracy Smaldino in a profound conversation with Angie Hawkins, an Inner Glow Coach and published author. Angie shares her courageous journey from surviving intense trauma and a suicide attempt to transforming her deepest pain into powerful purpose. She reveals how **true healing begins within and the incredible resilience of the human spirit.

This raw, real, and beautifully honest episode is a powerful reminder: even in your darkest moments, your light is still there. If you're struggling with past wounds, seeking genuine healing, or looking for inspiration to reclaim your life, Angie's story offers profound insights and actionable steps towards trauma recovery and lasting radiance.

Topics Covered in This Transformative Episode:
- 0:00 - Introduction & The Meaning of an "Inner Glow Coach"
- 2:35 - Angie's Childhood: Growing Up with Emotionally Unavailable Parents
- 3:04 - The People-Pleaser Journey: Seeking Love & Approval Outside of Self
- 5:20 - The Turning Point: Grief, Breakup & Moving to Hawaii
- 7:15 - A Series of Unfortunate Events: Job Threats, Loneliness & Home Flooding
- 8:05 - COVID, Relationship End & The Moment of Hopelessness
- 8:50 - The Suicide Attempt: Hitting Rock Bottom & Unconsciousness
- 10:25 - Discharged from Hospital: Barefoot on the Curb & The Monday Realization
- 13:00 - Aftermath: Anger, Shame, and the Crossroads
- 15:45 - "It's Not Your Time": The Friend's Words That Sparked a Purpose
- 17:35 - Losing Friends & Finding New Ones on the Healing Journey
- 22:55 - Beyond Traditional Therapy: The Power of a Coach (Pablo Rosario)
- 25:16 - "Running in Slippers": The Book's Origin Story & Metaphor for Life
- 30:00 - The Therapeutic (and Painful) Process of Writing the Book
- 31:40 - Identity Shifts: Who Was That Girl?
- 33:22 - Facing Setbacks & Taking the Leap of Courage
- 35:05 - The Pivotal Role of Her Coach in Saving Her Life
- 35:30 - "Running in Slippers" - Book Details: Available on Amazon & Audible
- 36:20 - Who is the Book For? Identifying Unhappiness & People-Pleasing
- 37:30 - Coaching Women: Biggest Struggles Across Generations
- 39:46 - Instagram vs. Reality: The Universal Struggle Behind the Filters
- 42:27 - Advice for Starting Your Healing Journey: Professional Help & Actionable Steps
- 46:01 - Shadow Work: Embracing the "Yucky" Sides & Finding Superpowers
- 51:44 - Shine From The Inside: Angie's Coaching Program
- 53:30 - The Unshakable You Workshop: True Inner Confidence
- 54:40 - Angie's Definition of Confidence: Trusting You Can Figure Things Out
- 55:11 - How to Connect with Angie: Website, Book & Free Glow-Up Session
- 56:24 - Tracy's Closing Thoughts & Thank You
- 57:12 - Disclaimer

Connect with Angie & Explore Her Work:
🌐 Website: `https://www.runninginslippers.com`
📘 Facebook: `https://facebook.com/angiehawkins`
📸 Instagram: `https://instagram.com/angiehawkins808`
📧 Email: `angie@runninginslippers.com`

Listen & Connect with Trauma Rock Stars:
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`

⚠️ Not for children.

In this powerful episode of 🎧 Trauma Rock Stars, Tracy speaks with Canadian psychotherapist Sara Stalker about the hidden connection between sex addiction and trauma.

They discuss how unresolved pain drives compulsive behavior, the shocking statistics behind sex addiction, and how it impacts families and relationships.

Sara also shares her personal story and how she now offers 💬 coaching to clients outside Canada to help them heal from trauma-driven addictions.

This episode is raw, real, and deeply informative — a must-listen for anyone affected by trauma or addiction.

✨ Jump to your favorite part of this conversation about trauma, sex addiction, and recovery below:
0:00 – Intro
Sara introduction, episode overview.

5:00 – Sara’s Background
Her journey, work with trauma, PTSD, and addiction.

10:00 – Understanding Addiction
Sex and love addiction explained; key triggers and patterns.

15:00 – Childhood Trauma
Early abuse, exposure to porn, developmental impact.

20:00 – Shame & Compulsion Cycle
Preoccupation, rituals, guilt, and relapse patterns.

25:00 – Relationship & Partner Impact
Effects on intimacy, betrayal trauma, and relational dynamics.

30:00 – Impulsivity, ADHD & Boundaries
How attention issues and impulsivity affect addiction recovery.

35:00 – Recovery Approaches
Therapy, 12-step programs, somatic and trauma-informed care.

40:00 – Pandemic Effects
Isolation, stress, and worsening addictive behaviors.

45:00 – Coping & Healing Strategies
Building healthy habits, accountability, and self-care.

50:00 – Real-Life Stories / Examples
Sara shares case examples and lessons learned.

55:00 – Closing & Takeaways
Final thoughts, encouragement, and next steps for listeners.

💡 Topics Covered:
- The connection between trauma and sex addiction
- Why this addiction is more common than people realize
- How shame keeps people trapped in destructive cycles
- Ways to recognize trauma-driven behaviors
- Healing tools and therapy options for survivors

Connect with Sara:
🌐 Website:
📘 Facebook → @intuitivehealingwithsara
📸 Instagram: @intuitivehealingwithsara
💼 Coaching: www.intuitivecoachingwithsara.com
📧 Email: info@intuitivecoachingwithsara.com

Psychologist Jamie joins Trauma Rock Stars to share his journey of abandonment, trauma, and recovery from drinking. Through his own healing process, he discovered the power of running into the storm—just like bison do—to face trauma and find freedom.

Jamie’s soothing guidance, combined with his books, journals, and coaching, offers survivors of trauma the tools they need to begin their own healing journey.

This episode is for anyone ready to find courage, resilience, and the strength to heal.

🔗 Connect with Jamie:
📧 Email: Jamie@managingmentalhealth.net
🔵 Facebook: @Jamiehughes
📸 Instagram: @successful.purpose.coaching
🌐 Website: https://beacons.ai/managing_mental_health
🧑‍💻 Coaching: https://successfulpurpose.my.canva.site/
🎙️ Podcast: www.youtube.com/@managingmentalhealth-net
📺 YouTube: 📖 Ace’s Study links:
https://www.youtube.com/watch?v=q22Zt6aGwsA&list=WL&index=22
https://nhttac-stage.acf.hhs.gov/soar/eguide/stop/adverse_childhood_experiences


🔗 Connect with Tracy & Trauma Rock Stars:
📧 Email: podcast@traumarocksstars.com
🔵 Facebook: @TraumaRockStars
📸 Instagram: @TraumaRockStars
🎵 TikTok: @TraumaRockStars

✨ In this calming episode of Trauma Rock Stars, I sit down with Niajae, a sound bath therapist, somatic practitioner, and breathwork guide who is helping people heal from trauma in the most gentle and soothing ways.

She shares her journey, the power of sound bath therapy, and how her healing app is guiding people through trauma recovery, somatic practices, and mindful breathwork at their own pace.

We explore:
🌿 How sound frequencies calm the nervous system
🌿 Why somatic therapy is a powerful tool for trauma healing
🌿 The role of breathwork in releasing stored emotions
🌿 How technology can make trauma support more accessible

Her wisdom, kindness, and energy make this a conversation you won’t want to miss. 💫

👉 Whether you’re exploring trauma-informed healing, curious about sound therapy, or seeking a gentle way to reconnect with yourself, this episode offers practical tools and inspiration.

💬 Join the Trauma Rock Stars community — where survivors become role models and healing happens together.

📌 Follow Niajae:
Instagram: @blisswellnesstampa or ⁨@SoundTherapyNetwork⁩
Google Play or iOS app store: Healthy Love Healing
Website/App: https://blisswellnesstampa.com or http://healthyovehealing.com

📌 Follow & Connect with Trauma Rock Stars:
Instagram: ⁨@TraumaRockStars⁩
Facebook: @TraumaRockStars⁩
TikTok: ⁨@TraumaRockStars⁩
Email: podcast@traumarockstars.com

In this episode of Trauma Rock Stars, Tracy sits down with Jimmy Phipps — a former model and dancer turned motivational speaker, personal trainer, and recovered addict. Once caught in the cycle of alcoholism and drug addiction, he hit rock bottom — but through recovery, discipline, and resilience, he completely transformed his life.

Today, Jimmy shares his powerful addiction recovery story, the lessons he learned from his journey, and how he helps others find strength through fitness, mental health awareness, and personal growth.

We dive into:

• His journey from modeling and dancing to addiction and alcoholism
• The turning point that led to his sobriety and recovery
• How personal training and fitness became part of his healing process
• His work today as a motivational speaker inspiring others to rebuild their lives

This episode is for anyone looking for inspiration, addiction recovery motivation, or proof that a comeback is always possible.

We dive deep into:

• His journey from glamour to rock bottom
• How he overcame addiction and found recovery
• The mindset shifts that turned his life around
• Why fitness, motivation, and purpose became his saving grace

This is an unfiltered, powerful conversation about redemption, discipline, and the courage to reinvent yourself.

✨ Connect with Jimmy:

• Instagram: @jimmy4phitness
• Facebook: @Jimmy Phipps
• TikTok: @jimmy4phitness
• YouTube: @phippsphitness1417
• Website: www.phippsphitness.com
• Email: jimmy4phipps@gmail.com

🎙️ Connect with Trauma Rock Stars & Tracy Smaldino:

• Instagram: @TraumaRockStars
• Facebook: @TraumaRockStars
• TikTok: @TraumaRockStars
• YouTube: @TraumaRockStars
• Email: podcast@traumarockstars.com

What happens when three lifelong friends sit down to talk about the journeys that shaped them? In this episode of Trauma Rock Stars, I’m joined by two of my closest friends — people who have known me my entire life. Together, we open up about the trauma we’ve faced, the choices we’ve made, and the ways those choices have impacted who we are today.

This conversation isn’t just about the hard times — it’s about resilience, laughter, growth, and the power of friendship that can carry us through anything. Whether you’ve had a friend who has walked with you through your darkest moments, or you’re searching for connection on your healing journey, this episode will remind you that you’re not alone.

💜 Topics we cover:

How trauma shaped our choices — and our lives

The role of lifelong friendship in healing and resilience

Lessons learned from decades of growing together

And why is connection one of the most powerful tools for recovery!!!

🎧 Tune in for real talk, real friendship, and real healing — because sometimes the best therapy is a conversation with the people who truly know your story.

🎙️ Listen now on Trauma Rock Stars — available on all podcast platforms.

👇 Tag a friend who’s been with you through thick & thin!

💜 Connect with me on Socials:

📸 Instagram:[instagram.com/traumarockstars
🎵 TikTok: tiktok.com/@traumarockstars
📘 Facebook Page: facebook.com/TraumaRockStars

friendship trauma, toxic friendships, healing friendship wounds, trauma recovery, relational trauma, emotional healing, childhood friendship trauma, friendship boundaries, friendship breakups, trauma survivor stories, healing toxic relationships, friendship struggles, trauma informed healing, friendship support, personal growth

Discover how MDMA-assisted therapy can transform trauma recovery and PTSD treatment. Join us as we explore psychedelic-assisted psychotherapy, emotional healing, and nervous system regulation with a licensed therapist.

Learn about psychedelic-assisted psychotherapy, nervous system regulation, and techniques for navigating shame and past trauma.

Our guest shares insights from working with clients in guided MDMA sessions and discusses the role of therapy in supporting mental health, self-discovery, and personal growth. Whether you’re interested in trauma-informed therapy, somatic therapy, or holistic approaches to healing, this episode provides practical guidance and inspiration.

Tune in to hear about the intersection of mental health, psychedelic healing, and therapy for trauma — and discover how MDMA-assisted therapy is helping people transform their relationship with themselves.

If you’ve ever been curious about MDMA therapy, psychedelics, trauma healing, or what it’s like to work with a trained guided session, this conversation is raw, real, and eye-opening.

Timestamps:
00:00 – Introduction
02:15 – How we first started working together
07:48 – Preparing for my MDMA therapy session
14:22 – What happened during the session
29:05 – Her perspective as my guide
42:30 – Integration and life after the session

📱 Connect with Trauma Rock Stars:
📸 Instagram: @TraumaRockStars
📘 Facebook: facebook.com/TraumaRockStars
▶️ YouTube: youtube.com/@TraumaRockStars
🎵 TikTok: @TraumaRockStars

📱 Connect with Alli:
✉️ Email: flourishforwardLLC@gmail.com
📘 Facebook: facebook.com/alli.williams1

📱 Connect with Bionic Bloom
📘 Facebook: facebook.com/BionicBloomMentalHealth
🌐 Website: https://bionicbloom.org
📸 Instagram: @bionic_bloom/

Mental Health, Trauma Healing, Trauma Recovery, MDMA.