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🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouw

Is your nervous system trying to tell you something? 🌊
Most people do a tax audit every spring, but nobody audits the relationships, habits, and situations that are quietly draining them. Tracy breaks down how to do a full life audit for your emotional and mental health, using your nervous system as your guide.
If you've been feeling stuck, overwhelmed, or like something just feels off this one is for YOU.

👇 Take the quiz to find out what your nervous system is telling you:
https://form.typeform.com/to/qeZfPouw?typeform-source=traumarockstars.com

Drop a "AUDIT" in the comments if you're ready to do your emotional spring cleaning this season.

Listen & Connect with Trauma Rock Stars:
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`

Ways to support Trauma Rock Stars:
https://www.buzzsprout.com/2526063/supporters/new
buymeacoffee.com/traumarockstars

Trauma Healing, Nervous System, Nervous System Regulation, Trauma Recovery, Trauma Journey, Mental Health Awareness

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🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouw

Medical trauma! What happens when a routine visit for neck pain leads to a life-changing stroke? In this episode, Nikki shares the full story of how a medical treatment triggered a vertebral artery dissection, leading to a brain stroke, years of chronic pain, long-term medication use, and a breaking point that forced her to take control of her healing journey.

This conversation answers the questions many people silently ask:
• Can neck manipulation cause a stroke?
• What happens when doctors run out of answers?
• How do you heal after years of chronic pain and medications?
• What does it actually mean to “take your power back”?

After 15 years in pain clinics and on heavy medications, Nikki chose a different path. She shares how she slowly weaned off medications, explored holistic health, rebuilt her identity, and learned to live with chronic pain while creating a meaningful and empowered life.

This episode explores medical trauma, patient advocacy, chronic pain recovery, meditation, nutrition, and the mindset shift required to reclaim your life.

Chapters / Timestamps

00:00 – Introduction to Nikki’s story
02:00 – The appointment that changed everything
05:30 – The stroke in the bathtub
09:00 – Hospitalization and lack of answers
12:00 – 15 years in pain clinics and medication cycles
16:30 – Feeling dismissed and searching for real help
19:00 – The breaking point and decision to take her power back
22:00 – Weaning off medications and detox journey
25:00 – Nutrition, juicing, and holistic healing
28:30 – Meditation and rebuilding mental health
32:00 – Learning to live with chronic pain
35:00 – Gratitude, mindset, and body relationship
38:00 – Helping others and sharing her story

Get in touch with Nikki:
Facebook: https://www.facebook.com/nikki.hillhouse.1
Instagram - https://www.instagram.com/nikkihillhouse/
Website - https://www.nikkihillhouse.com/
LinkedIn: https://www.linkedin.com/in/nikki-hillhouse-a6b25529b/

Connect with Trauma Rock Stars:
LinkedIn: https://www.linkedin.com/in/tracy-smaldino-484b373b1/
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`
💌 Email: podcast@traumarockstars.com

Ways to support:
buymeacoffee.com/traumarockstars
https://www.buzzsprout.com/2526063/supporters/new

stroke after neck manipulation, vertebral artery dissection, chronic pain recovery, medical trauma recovery, weaning off pain medication, holistic healing journey, meditation for healing, patient advocacy, trauma recovery story, health empowerment, mental health, trauma journey

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🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouw

Sometimes your struggles are your greatest gifts to overcome trauma on your mental health journey. Justin Shaw shares his transformative journey from childhood struggles and addiction to spiritual awakening and mastery of source energy. Discover how his insights can help you tap into your inner power, embrace your emotions, and live a more authentic, empowered life.

Chapters
00:00 Introduction to Justin Shaw and His Journey
02:49 Childhood and Early Influences
06:03 Struggles with Addiction and Recovery
08:52 Spiritual Awakening and Bliss Attacks
12:08 Exploring Source Energy and Its Impact
14:58 Reevaluating Religion and Spirituality
17:50 The Power of Personal Interpretation
21:11 The Role of Fear in Religion
23:59 Empowerment and Personal Responsibility
32:00 Navigating Recovery: Choices and Power
34:45 Embracing Emotions: The Masculine and Feminine Balance
39:06 The Energy You Emit: Reflection and Change
42:01 Meditation and the Journey of Self-Discovery
49:01 Taking Back Your Power: The Path to Confidence
55:12 Guiding Others: The Role of a Spiritual Sherpa

Get in touch with Justin :
Sourcery 101 Book: https://a.co/d/03J835XU
Justin Shaw's Website - https://awakenthesorcerer.com
Instagram - Sorcerer_13 - https://www.instagram.com/sorcerer_13/
Website - https://www.awakenthesourcerer.com/
Email: Sourcerer13@gmail.com
Instagram - https://www.instagram.com/sourcerer_13/

Connect with Trauma Rock Stars:
LinkedIn: https://www.linkedin.com/in/tracy-smaldino-484b373b1/
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`
💌 Email: podcast@traumarockstars.com

Ways to support:
buymeacoffee.com/traumarockstars
https://www.buzzsprout.com/2526063/supporters/new

Trauma Recovery, Trauma Healing, Energy Healing, Spiritual Awakening, Energy Healing, Comedy for Healing, Sorcery 101, Mental Health Awareness

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