In life, we have a choice in every moment of any day.

We can choose how we feel

. In this moment, I can simply smile, and everything changes for the better

. In another moment, I can frown, and very quickly I go to feelings of depression and victimhood.

The goal of this podcast today is to help people know they have the power in any moment or situation to change their circumstances by choosing to be a Warrior over a Worrier.

If you don't know how to be a warrior, decide to be the opposite of a worrier.

Grab a pen and paper and write out all the ways you worry and how it affects you,

and then simply decide you are going to do the opposite

Keep it simple

So, if you worry about the unknown future, tell someone in your life who appears to have a handle on life what you are worried about. \

Ask them whether they ever feel as you do?

What do they do?

How do they cope?

Then copy what they do, what works keep, what doesn't discard

In this way, you will become a Warrior

#howtolivestressandanxietyfree24hoursaday

#healinganypasttraumamemory

#traumarecoveryanonymous

Understand that not everyone is going to like you, or for that matter me either.

That is okay; in the grand scheme of things, that is to be expected.

Your family of origin might not be your tribe. They might all be round pegs in a round hole, and you are a square peg.

I believe God put you there for the experience of living outside of your comfort zone. I believe God has great plans for you, and He is using your challenges to mold you for greatness.

I believe God chooses his warriors very wisely, and know if you are facing hardships and you start to think like Job that God has forgotten you, please know He hasn't. You are much closer to your meaning and purpose than you might imagine.

One point that needs to be spoken, and it's a shock to the system: as you draw closer to God, as you awaken the Holy Spirit, the indwelling Christ, within you, people will pull away from you and undermine and ridicule you.

What keeps me going is knowing I might not receive the accolades or recognition on this earth, but God will know I embraced His purpose, and that is ultimately all that truly matters

Eventually, you realize you are never truly alone; God surrounds each of His warriors with 10,000 angels to keep us safe.

Don't give up, don't stop, you're almost there

#healinganypasttraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday

One Feeling to Rule them all- Surely Not?

It's a bit like in that movie where one ring rules them all; to allow one feeling to rule and define you is insanity.

You are more than the sum of your feelings, and to allow the negative impact of one feeling to rule and define you is what makes all of this so crazy.

As human beings, we are capable of having thousands of feelings in any one moment; why in God's name would we elect to allow one negative aspect of a feeling to control our identity?

None of it makes sense

Mental health professionals deal with mental health solutions

In the same way, you wouldn't go to a shoe salesman to buy a hat or jacket, because all he can offer you is footwear.

When you are suffering with a memory or an unknown fear, these are spiritual attacks on your soul that manifest with emotional responses.

So, you have a spiritual sickness that manifests with emotional responses, and your best solution is to treat all this as a mental illness, a mental disorder?

And this makes sense to you?

Seriously?

You have a hole in your soul, eating away at you, manifesting in all sorts of emotional outbursts, and you are ok with a solution that ignores the attack on your soul, telling you that you are the problem, that you are mentally ill.

And you accept this as a valid solution

Our feelings and emotions are our God-given instincts to be trusted at all times in the face of any danger, real or imaginary.

The idea is, when we experience sadness or anger at past events or fear and worry of future events, we are meant to turn to our parents, our elders, our loved ones, and to learn from them how they cope with such feelings.

We are not meant to turn to mental health professionals who only offer mental health solutions for matters of the heart and ultimately the soul.

Remember, Shoe Salesmen only Sell Shoes.

The next time you feel anxious about going to a family event, tell your mum, allow her to do her job, and offer a solution. Over time, you will learn from others how to handle situations that used to befuddle you.

Maybe you are sad about an event that happened in your past, thinking sbout it makes you angry, but reading this, listening to the voice of a complete stranger, you see the truth that the past is none of your business, it didn't happen to the person you are today, it happened to s younger aspect of the human being you are today; your inner child; you now know you have to return the baggage and details of the past trauma back to them, so that they can leave this plane of existence and step into ther light, thus allowing you to return to the land of the living fully in the now.

The spiritual solution that enables each individual to achieve this is this 2 - part process

Healing any Trauma Memory

&

Trauma Recovery Anonymous

Both available on the Amazon platform.

Know, you were never mentally ill, nor did you have a mental disorder,

Mind you, if you have been taking medication for long periods, you will have caused a chemical imbalance within your system, which will affect you today.

Only you can make this decision for yourself

But you can help the other one billion souls diagnosed with mental disorders caused by past trauma memories by sharing this podcast, far and wide.

So many of us go through life with no idea of being capable of being a part of the greater good, that quite possibly we could make a difference in the lives of others. But, just for one moment, imagine, if my words make sense to you, that you share this with all your contacts, and they do likewise with theirs, and down the road, one of their descendants creates a cure for cancer or aids. No one will know of the part you or I played, but God will know, and ultimately that is all that truly matters.

Ellen is an attorney and advocates against the fact that most patients have no idea of the true effect of prescribed medications.

Ellen never understood the inherent risks of dependence of medication.

This podcast conversation might sound like a conspiracy theory, but please understand, Ellen is only speaking her truth.

The cheap solution is to medicate patients.

Ellen was diagnosed with bipolar when is fact she was autistic.

Ellen is dealing with psychiatric medication withdrawal.

Ellen argues that all clients should be given informed consent in all cases.

This is Ellen's story

@ellen_lubensky

#ellenlubensky

Russell. a veteran of Dyslexia, he found so many blocks to his achieving, because of his Dyslexia.

After he experienced being treated unfairly, because of his condition, he decided he would fight the system. in the end he achieved one of the foundations that was a funded project to deal with dyslexia.

Russell only ever worked with other persons who were challenged by dyslexia.

Russell works, his solution is a joy to hear and so without further ado, i will let Russell get on with his message.

Russell gets into the process of how you teach a person to defeat dyslexia.

sit back and enjoy dyslexia made easy.

@dyslexiaclassus

#dyslexiaclassus

This is a simple Christian meditation practice for anyone, Christian, unbeliever, atheist, or agnostic, to gain one hour of peace of mind, and can be used to claim up to 24 hours at a time.

We use our breath, the holy spirit in the form of a color that resonates with your soul.

I use white, and you are welcome to use that if it might work for you.

We then cast out the voices in our minds

We then call on God to cast out our demons. We then cleanse our bodies from the crown of our heads to the tips of our fingers and toes.

This whole process takes 20 minutes, and at the end of it, you know not only have you meditated successfully, but in the process, you performed at least one miracle or more.

Claiming peace of mind for one hour

Casting out the voices in your head

Letting God cast out your demons for one hour

And you accomplished this simply by being willing to try something completely different, something old, something new.

Please share this Good News with anyone you know who suffers from depression, stress, despair, or post-traumatic stress.

Giving your loved ones and friends a 20-minute exercise where they get to experience miracles is a pretty cool gift to give to someone else.

Please take the time to comment, subscribe, and share this among your family, friends, and community.

You will never know, but there might be someone close to you who is at the end of their tether, and this might be the perfect gift in their hour of need, or maybe someone they know might need to be saved.

I love the idea that God has a plan for a complete stranger to us, but by us working together, my posting this and you sharing it far and wide, that person or one of therir descendsants go on to create a cure for cancer or AIDS, and if it wasn't for you or me, that might never have happened.

You and I, we will never get the accolades or recognition on this earth, for the part we played in this, but God will know, and ultimately that is all that matters

#traumarecoveryanonymous

#healinganypasttraumamemory

#howtolivestressandanxietyfree24hoursaday

Dr. Glenn lived a wonderous life, a life on the wild side, sowing his wild oats, until he had his spiritual awakening at aged 37.

Seeing the names of all the immigrants who came for a new life and here he was throwing his life away, everything changed.

He went back to school to learn how he became so lost, and eventually he got a PHD and still he was always looking for something extra.

Along the way, he learned about a Chinese sage called MENCIUS, who believed that all of humanity were inherently good.

"pity the man who has lost his path and does not follow it, pity the man who lost his heart and does not go out and find it"

"when their dogs or chicks are lost, they go out and look for them, but when their hearts, their good nature is lost, they don't go out and look for them"

Dr. Glenn expands on his hunger for wisdom and knowledge and in every language, the message always appeared to be the same.

If we are going to find our true selves, we have to look inwards, to find the heart of the matter, by cultivating the heart.

We are each meant to achieve greatness and move mountains, but if we don't feed all of the being, not just mentally and physically but also emotionally and spiritually.

We need to find a natural process to find who we are meant to be.

please sit back and enjoy Dr. Glenn's perspective about the harm we cause when we ignore our heart, our true essence

@glennbergerphd

#glennberger

#healinganypasttraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday