• Trauma-Informed Nutrition

  • 2022/02/17
  • 再生時間： 38 分
  • ポッドキャスト

Trauma-Informed Nutrition

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  • In this episode, we talk about a trauma-informed approach to improving your relationship with food. We discuss how Intuitive Eating is often a great fit for those who've experienced trauma, especially when the trauma was directly or indirectly related to food and/or the body.

    Rebecca Heald, Transformational Nutrition
    LinkedIn:     https://www.linkedin.com/in/rebecca-heald-b9229b159/
    Web: https://transformationalnutrition.co.uk/
    Facebook: https://www.facebook.com/TransNutrition1/
    IG: @transformationalnutrition1

    Jeff Ash, Hope Drives Me Training & Nutrition
    LinkedIn:     https://www.linkedin.com/in/jeff-ash-7b004318a/
    Web:     https://hopedrivesme.com
    Facebook: https://www.facebook.com/hopedrivesmenutrition
    IG: @intuitive.eating.men and @jeffashfitness
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あらすじ・解説

In this episode, we talk about a trauma-informed approach to improving your relationship with food. We discuss how Intuitive Eating is often a great fit for those who've experienced trauma, especially when the trauma was directly or indirectly related to food and/or the body.

Rebecca Heald, Transformational Nutrition
LinkedIn: https://www.linkedin.com/in/rebecca-heald-b9229b159/
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
LinkedIn: https://www.linkedin.com/in/jeff-ash-7b004318a/
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @intuitive.eating.men and @jeffashfitness
続きを読む 一部表示

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