Send Us a Text or Voice Message!

We've talked about challenging work situations before, but what if you don't have the option to leave? Dr. Tiffany Shierling did her doctoral research on resilience for student conduct professionals, and we tap her brain for her findings. We know you know what we're talking about, and probably much worse. Please, generous soul, click the "Send Us a Text or Voicemail" button to tell us about your challenging situation or creative solution so we can share your story.

This episode is rated PG-13. It has the word "sh*t" in it a number of times and we don't bleep it. We are assuming you already figured that out, but just in case, here's your warning.

Resources mentioned in the episode:

Dr. Tiffany Shierling’s Resilience Toolkit

Kristen Neff Self Compassion and Fierce Compassion

Mark Zimmerman’s Resilience Theory

Support the show

Ms. Behavior Blog and Website

Contact us at MsBehaviorCollege@gmail.com

Follow us for updates:
YouTube Channel
Instagram: @MsBehaviorCollege
LinkedIn: https://www.linkedin.com/company/ms-behavior-podcast
FB Page: Ms. Behavior
Threads: @MsBehaviorCollege
Tik Tok: @MsBehaviorCollege

Theme music "Fuzzball Parade" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

The views and opinions expressed by participants in Ms. Behavior are their own and do not necessarily reflect the views, policies, or positions of their employers or affiliated institutions.