Why does motherhood feel so hard when you’re doing everything “right”? Beth Berry, author of Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World, reveals the truth: it’s not you, it’s the system. In this candid conversation, Beth explains why modern mothers are drowning in a society with few real villages, her breakthrough realization about raising “five whole women” (including herself), and how anger can guide us to unmet needs. Discover the difference between quick self-care fixes and truly honoring your values, and learn how to become a lighthouse for your kids without losing yourself.

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Why do most couples struggle after the baby arrives? Relationship coaches Alexandra Roxo and Eli Buren, parents themselves, share practical "micro-practices" for maintaining intimacy when you're exhausted and overwhelmed. Learn how to create a protective "cocoon" around your partnership, why scheduling connection isn't unromantic but essential, and the two skills Alexandra wishes she'd developed before birth. Discover how to move beyond survival mode into deeper connection during parenthood's most challenging phase.

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What if returning to work after having a baby is actually a rite of passage that transforms you into an "advocacy ninja"? Employment lawyer Daphne Delvaux, founder of the nation's first law firm for mothers' rights at work, reveals why this transition can feel "violent," how to advocate for your needs without losing your job, and surprising truths about U.S. family leave laws that might shock you. Learn practical strategies for dissolving the "good girl archetype," speaking up professionally for what you need, and why becoming a parent doesn't diminish your professional value; it amplifies it.

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What does it take to stay grounded as a parent in the age of information overload? In this episode, postpartum doula Brandi Jordan shares how to reconnect with your internal compass, let go of the “shoulds,” and create a family manifesto rooted in your unique values. Together, we explore identity shifts, community care, and why calm isn’t just a feeling. It is a powerful force that can guide your parenting path. Listen in for an honest, empowering conversation about becoming the parent you’re meant to be.

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What truly changes when we become mothers? In this episode, Jungian analyst and author Lisa Marciano, LCSW, joins me for a rich conversation about the deep transformation that unfolds in early parenthood. Together, we explore how motherhood reshapes identity, invites shadow work, and challenges us to grow in ways we never imagined. From the grief of lost possibilities to the grounding power of presence, this episode offers a thoughtful and empowering look at what it means to be changed by motherhood from the inside out.

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What happens when midwives and OBs truly work together? In this episode, midwife Sarah Howard and OB-GYN Dr. Bente Kaiser share how their partnership at Moxie Birth shows a new way forward. They talk about what real collaboration looks like, why so many providers have never witnessed undisturbed birth, and how families can reclaim agency by trusting the process. Tune in to hear how working together makes birth not only safer—but better.

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In this first episode, Britta Bushnell, PhD, author, mythologist, and childbirth educator, invites you into the heart of Transformed by Birth. After more than 25 years supporting families, Britta shares why she created this podcast and what makes it different from typical parenting or pregnancy shows. She explores the idea of pregnancy, birth, and new parenthood as profound rites of passage, weaving in myth, wisdom, and real-life reflections. Light your candle (if you’d like) and settle in for an honest, heartfelt beginning to this new podcast.

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Transformed by Birth is a podcast that goes far beyond due dates and diaper bags. Hosted by Britta Bushnell, PhD, mythologist, award-winning childbirth educator, and author of Transformed by Birth, this show explores the profound rite of passage that is pregnancy, birth, and early parenthood.

Each episode offers meaningful conversations and real stories that honor the deep transformation parents experience. From shifting identities to evolving relationships, we explore what it truly means to cross the threshold into parenthood. You’ll hear from experts, ritualists, and everyday parents about the emotional, relational, and spiritual layers of becoming a parent.

Whether you're preparing for pregnancy and birth, adjusting to new parenthood, or supporting others on their journey, this podcast invites you to slow down, reflect, and be transformed.