Why does motherhood feel so hard when you’re doing everything “right”? Beth Berry, author of Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World, reveals the truth: it’s not you, it’s the system. In this candid conversation, Beth explains why modern mothers are drowning in a society with few real villages, her breakthrough realization about raising “five whole women” (including herself), and how anger can guide us to unmet needs. Discover the difference between quick self-care fixes and truly honoring your values, and learn how to become a lighthouse for your kids without losing yourself.

LEARN MORE

Why do most couples struggle after the baby arrives? Relationship coaches Alexandra Roxo and Eli Buren, parents themselves, share practical "micro-practices" for maintaining intimacy when you're exhausted and overwhelmed. Learn how to create a protective "cocoon" around your partnership, why scheduling connection isn't unromantic but essential, and the two skills Alexandra wishes she'd developed before birth. Discover how to move beyond survival mode into deeper connection during parenthood's most challenging phase.

LEARN MORE

What if returning to work after having a baby is actually a rite of passage that transforms you into an "advocacy ninja"? Employment lawyer Daphne Delvaux, founder of the nation's first law firm for mothers' rights at work, reveals why this transition can feel "violent," how to advocate for your needs without losing your job, and surprising truths about U.S. family leave laws that might shock you. Learn practical strategies for dissolving the "good girl archetype," speaking up professionally for what you need, and why becoming a parent doesn't diminish your professional value; it amplifies it.

Learn More