Max and Sarah sit down with elite ultra runner and passionate coach Chris Kelly. From his jaw-dropping 273km win at Albi 24hr to course records and podiums across the UK, Chris shares the mindset, training, and grit behind his success — including his selection for Team GB’s 24-hour squad and prep for the upcoming World Championships in Albi. We dive into coaching insights, play our usual games, and explore what it really takes to go the distance.

👉 Join our ⁠Trails, Tales, and Fails Facebook Community⁠ to continue the conversation and connect with fellow trail and ultra runners.

💚 If you enjoy the podcast and want to support what we do, check out our ⁠Patreon ⁠— every bit helps us keep sharing stories from the trails.

Use code TTF15 at Protein Rebel for your 15% discount.

Welcome to our very first Ultra Tip Tuesday! In this short, practical episode, Max shares how to master layering so you stay warm, dry, and strong on the trails.

We’ll break down the three-layer system:
🧥 Base layer – sweat manager🧣 Mid layer – insulation🌧️ Shell – outer defense

You’ll learn about hydrostatic head, why breathability matters as much as waterproofing, and the common mistake most runners make at the start line.

👉 Key takeaway: Start cool, go windproof when it’s dry, save the waterproofs for biblical weather.

👉 Join our ⁠Trails, Tales, and Fails Facebook Community⁠ to continue the conversation and connect with fellow trail and ultra runners.💚 If you enjoy the podcast and want to support what we do, check out our ⁠Patreon ⁠— every bit helps us keep sharing stories from the trails.

🎧 Don’t forget to share the episode, leave us a rating, and help spread the word!

This week on Trails, Tales, and Fails we’re joined by Darren Evans, founder of The Green Runners and Pair Ups — two movements changing the way we think about running and sustainability.

We dive into:
🏃 Darren’s ultra running journey and what inspired him to combine running with environmental action
👟 How Pair Ups helps extend the life of trainers and cut down waste
🌱 Practical steps runners and races can take to reduce their footprint
📝 Darren’s creative side with Three Word Odes — capturing the spirit of running in just three words

It’s an inspiring reminder that small changes — from repairing shoes to rethinking events — can add up to a big difference for the planet we love to explore.

👉 Join our Trails, Tales, and Fails Facebook Community to continue the conversation and connect with fellow trail and ultra runners.
💚 If you enjoy the podcast and want to support what we do, check out our Patreon — every bit helps us keep sharing stories from the trails.

🎧 Don’t forget to share the episode, leave us a rating, and help spread the word!