Race Recap of Orcas Island 100 Mile! I recorded this as soon after the race as possible, so forgive the slightly foggy details—post-100-mile brain mush is real.

Race Highlights

• Distance: 100 miles

• Elevation Gain: ~8,000 meters / 26,000 feet

• Result: 2nd place female, 10th overall

• Hallucinations: 2

• Brits: 2

• Moms: 3

Shoutouts
Huge thank you to my amazing crew and pacers, Hollie and Katie!!

It's Orcas 100 week! 🎉

In this solo episode, I'm diving into what it looks like to train for a 100-miler while raising kids — including listener Q&A. We'll talk about squeezing in long runs during ski season, balancing work and life, gear, and everything else that goes into getting to the start line feeling ready.

Find us @trailrunningwomenpod

More from me @hilsport55

Rene Unser is a coach, race director, and accomplished trail runner who's taken on countless ultras, including multiple stage races. We talk about how training evolves as you grow — not just as an athlete, but as a person — and the lessons that come with that process. Her passion for building community led to PACE Trail Running, now home to some of BC's best races, clinics, and coaching. She was an absolute blast to chat with.

@reneruns

@trailrunningwomenpod

https://www.pacetrailruns.com

Ria Xi is a Chinese-born ultrarunner attempting to become the first human to run across Asia and Europe on the Silk Road—20,000 kilometers from Vladivostok to Lisbon. After burning out from her tech career in Silicon Valley and struggling with mental health challenges, she discovered running as a path back to meaning. Within a year, she went from barely finishing a half marathon to setting FKTs on the Via Francigena and Camino de Santiago, and becoming the first person to run Egypt's 539km Sinai Trail. In May 2026, she'll begin a 14-month journey across 17 countries, building what she calls the "Planetary Run Club"—a community-driven project centered on human connection in a dividing world.

Follow her journey at @whereisriax.

Her Go Fun me is below!

https://gofund.me/ce935eb43

Find me @hilsport55 and @trailrunningwomenpod

I'm joined by the incredible runner and coach Jenny Quilty! We're ripping through listener questions on everything from getting through the lows and flying through aid stations, to 100km training, racing postpartum, losing muscle as a runner, and so much more.

Find Jenny @adventuresofjenthar and her coaching here https://pacificpinerunningco.com

More from me @hilsport55

Photo: @a.alevesque

Use TRW at www.naak.com for 15% off!

Callie Vinson is an ultrarunner who is making a huge impact advocating for body diversity and inclusivity within outdoor sports. She went from being unable to run 1 mile, to losing 200 lbs and running 240 miles at Moab. She's doing a lot of work to motivate others to get outdoors through sharing her story on instagram @callievinsonn. She's gearing up to run Western States 100 where she will be running to raise awareness for indigenous runners through Rising Hearts. A replay fav!!

More from me @hilsport55

For my personal trainign blog: Patreon!

Use TRW at www.naak.com for 15% off!

All things Mental Toughness! Alyssa is an outstanding runner and has toughed through the most extreme conditions. This is an episode you will not want to miss!

How to get out the door day after day, how to finish a hard workout, how to keep going in a race, and how to stay determined.

More from Alyssa @theory_in_motion

More from me @hilsport55

For my personal trainign blog: Patreon!

Trish's fitness journey began with the birth of her first child, Jess, in 1990. Her mom had battled with obesity and was unable to participate in most activities. Trish was determined to do it differently and wanted to be fit enough to be active with her kids. Her running journey began in 2020 when her next daughter Ally signed up to run a marathon and asked her to train to run a 5k with her as part of her training. Her initial response was "I'm not a runner", but ultimately, she couldn't say no. Trish talks about learning to run in your 40's and 50's and the importance of strength training. She had to overcome hip surgery and begin learning how to build up properly. Eventually, with a lot of work and even more determination she ran a full marathon herself.

For my personal trainign blog: Patreon!

Find more from the podcast @trailrunningwomenpod

My personal @hilsport55