IN THIS EPISODE:

– Reframing and reclaiming what "ritual" is

– Micro rituals and their potency

– The extractive mindset and how to remedy it

– Visiting a wounded place

– Exploring the forgotten ritual

– The threads of yoga and tantra in daily life

ABOUT TRACEE:

Tracee Stanley is the author of the upcoming book Living Ritual: Infuse Each Day with Purpose and Spirit (St. Martin’s Essentials August 2026) and the bestselling books Radiant Rest and The Luminous Self. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 30 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters.

Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities, and a certificate in Advanced Ecopsychology. Tracee is devoted to illuminating the magic and power found in liminal space and weaving devotion and practice into daily life.

Find out more about Tracee traceestanley.com

Preorder the Living Ritual book + bonus ( join a 16-day ritual circle—FREE with your preorder) https://www.traceestanley.com/livingritual

Connect with Tracee on Instagram: https://www.instagram.com/tracee_stanley

Living Ritual release date: 25 August 2026

ABOUT YOUR HOST:

A beacon for those craving a connection to tradition and timeless wisdom, Amy has cemented herself as a global yoga teacher, ayurvedic practitioner, mentor, podcast host, speaker, and facilitator of the Study Yoga Summit.

Based in Australia and renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga & Lifestyle magazine, YOGA Magazine (UK), and Nature & Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest, and Ekam Yoga Festival.

You can listen to her Living In Alignment podcast on all major platforms. A registered senior yoga teacher, Amy aims to amalgamate several Indian disciplines into daily life with the hope of inspiring her community to have a tangible relationship with living yoga–rather than seeing it as an isolated practice.

WEBSITE: ⁠ ⁠https://amyelandry.com/oceanofyoga/⁠

INSTAGRAM: ⁠https://www.instagram.com/amyelandry/