エピソード

  • Episode 85- What Makes a Good Strength and Conditioning Coach?
    2026/10/30

    In this episode, I talk about what it takes to be a good Strength and Conditioning Coach in the team setting and the private sector. I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com

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    19 分
  • Episode 84- Why you Need to be in a Good Strength and Conditioning Program
    2026/10/16

    In this episode, I talk about why you need to participate in a good strength and conditioning program. I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com

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    17 分
  • Episode 83- Speed Training for Hockey
    2026/10/02

    In this episode, I talk about speed training for hockey. I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com

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    11 分
  • Episode 82- Navigating Tryouts
    2026/09/18

    In this episode, I talk about navigating Tryouts. I hope you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Skahan Sports Conditioning

    https://skahansports.com

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    15 分
  • Episode 81- Pre-Season Training
    2026/09/04

    In this episode, I talk about Pre-Season training for hockey. I hop you enjoy!

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com

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    16 分
  • Episode 80- Sunday Rituals and Sauna/Cold Plunging
    2026/08/21

    In this episode, I talk about my personal Sunday rirtuals and what I think about Saunas and Cold Plunging.

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com

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    20 分
  • Episode 79- Summer Update
    2026/08/07

    In this episode, I talk about what has been going on during the summer of 2026. We get into Hockey Advising, Skahan Sports Conditioning, my personal fitness journey, the NHL, and Adult Training

    Mentioned in the episode-

    Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com

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    23 分
  • Episode 78- Kurtis Gabriel
    2026/06/05

    In this episode, I speak with former NHL player, Kurtis Gabriel. I hop you enjoy!

    Mentioned in the episode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

    Skahan Sports Conditioning

    https://skahansports.com

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    32 分