エピソード

  • Episode 60- Consistency

    Episode 60- Consistency
    2025/08/15

    Episode 60: The Power of Consistency

    In this episode of the Total Hockey Training Podcast, we tackle one of the most crucial elements of success: consistency. Discover how developing a regular training routine, maintaining focus during practices, and sticking to your goals can lead to significant improvements in your game.

    Be sure to check out the Total Hockey Training online community for more resources, support, and connections with fellow hockey players: [Total Hockey Training Community](https://www.skool.com/total-hockey-training-4664/about).

    #HockeyConsistency

    #TotalHockeyTraining

    #TrainSmart

    #HockeySuccess

    #CommitToTheGame
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    9 分
  • Episode 59- Thoughts on Periodization

    Episode 59- Thoughts on Periodization
    2025/08/01

    In this episode, I talk about whats going on recently and I offer my thoughts on periodizartion. I hope you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    14 分
  • Episode 58- Random Thoughts and Confidence

    Episode 58- Random Thoughts and Confidence
    2025/07/11

    In this episode, I talk about some of my recent random thoughts and then I get into developing confidence. I hope you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    14 分
  • Episode 10- Embracing Stoicism

    Episode 10- Embracing Stoicism
    2025/06/13

    In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person. I hope you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    8 分
  • Episode 9- Culture

    Episode 9- Culture
    2025/05/30

    In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    14 分
  • Podcast 8- Man Games Lost to Injury

    Podcast 8- Man Games Lost to Injury
    2025/05/16

    In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role.

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    16 分
  • Solo Podcast 7- How Important is Warm Up?

    Solo Podcast 7- How Important is Warm Up?
    2025/05/02

    In this episode, I talk about why the Warm Up is important. .

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    9 分
  • Episode 46- Roger Takahashi

    Episode 46- Roger Takahashi
    2025/04/25

    In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks.

    Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    42 分