In this episode of Total Health with Dr. Vinny, we dive deep into one of Dr. Vinny's favorite tools in the treatment room: Rapid Release Therapy (RRT) - a high-frequency vibration device designed to ease muscle tension, break up scar tissue, and prepare the body for optimal chiropractic adjustments.

Unlike generic massagers or "thumper" devices you might find online, Rapid Release is a professional-grade, handheld tool used by top practitioners and athletes to reduce soreness, improve range of motion, and promote better sleep and recovery. Dr. Vinny explains how he uses it on the back, calves, and acupuncture points, and how it complements adjustments by relaxing the body in just 5 minutes or less.

Tune in to learn:

• Why RRT isn’t the same as Shockwave or cheap massage tools
• How different attachments work for targeted muscle treatment
• Why vibration therapy is ideal before adjustments and acupuncture
• When RRT should (and shouldn’t) be used - especially if you're sore, stiff, or recovering from activity

Whether you're an athlete, weekend warrior, or just sore from helping a friend move furniture - this episode is your guide to understanding how Rapid Release Therapy can elevate your recovery game.

👉 Follow us on social @NewJerseyTotalHealth and visit NewJerseyTotalHealth.com to learn more or schedule a consult.

Total Health with Dr. Vinny — Real Talk. Real Treatment. Real Results.

In this episode, Dr. Vinny shares his firsthand experience and clinical insights into one of the most exciting noninvasive treatments in natural health: Shockwave Therapy. After personally seeing remarkable results with his own knee pain, he’s now offering this acoustic-based therapy at his practice - and the outcomes are astounding.

• ✅ What is Shockwave Therapy?
• High-energy acoustic waves that promote deep healing, blood flow, and tissue regeneration.
• ✅ Why Dr. Vinny Recommends It
• From knee pain to tennis elbow and plantar fasciitis, patients are getting long-term relief - even from pain they’ve lived with for decades.
• ✅ How It Works
• Gel is applied to the treatment area, and a handheld device targets affected muscles, tendons, and ligaments in short 10–20 minute sessions.
• ✅ Conditions Treated:
• Chronic joint and muscle pain
• Plantar fasciitis
• Tennis & golfer’s elbow
• Low back pain
• Shoulder and knee injuries
• ✅ Patient Success Stories
• Hear how a woman in her 60s found relief from back pain that started in her teens, and how one chronic plantar fasciitis patient said, "Why didn’t anyone tell me about this before?"

Dr. Vinny breaks it down:

• Safe, noninvasive, and drug-free
• Minimal side effects
• Designed to heal - not just mask symptoms

Still not sure? Dr. Vinny offers free consultations to help you decide.

"When I get something that works - with minimal side effects - it’s a good thing. Shockwave therapy promotes real healing. Once you're healed, you're healed."

Visit: NewJerseyTotalHealth.com - or Call for a free consultation

Follow Dr. Vinny on social media for daily tips, patient stories, and natural health education.

Total Health with Dr. Vinny is your weekly dose of natural wellness insight - straight from the heart of a hands-on healer who believes in treating causes, not just symptoms.

Tune in, get informed, and take control of your health - naturally.

In this episode, Dr. Vinny explores acupressure, a hands-on healing technique rooted in Traditional Chinese Medicine that he’s used effectively in his practice for years. He discusses how acupressure, also known as "tui na," helps relieve energy blockages, reduce stagnation, and promote natural healing - especially for conditions like digestive issues, allergies, headaches, and musculoskeletal pain.

Dr. Vinny shares how he integrates acupressure with other holistic techniques including breathing exercises (inspired by Oxygen Advantage and the Buteyko Method), spinal analysis, and individualized treatment plans. He emphasizes that while some pressure points can be uncomfortable, the discomfort is therapeutic and often leads to powerful relief.

Highlights include:

• How acupressure supports organ and meridian balance
• Techniques for at-home self-care, including tips for bloating relief
• Using acupressure for sprained ankles and chronic conditions
• Why movement and energy flow are essential for health
• Dr. Vinny’s philosophy of combining multiple healing approaches for personalized care
• “Movement is key to life. Everything that keeps us healthy, happy, and productive requires flow.”

🔗 Learn more or book an appointment at: www.NewJerseyTotalHealth.com

📲 Follow @NewJerseyTotalHealth on social media for updates and health tips!