📚Book Graphic: https://booksummarybundle.com/minihabits
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Audiobook of Mini Habits by Stephen Guise
Positive habits can multiply your results and success. Yet, anyone who has tried to change existing habits or build new habits will know how difficult it can be. This book presents a strategy of using “mini habits” to overcome your brain’s natural resistance so you can add healthy habits permanently to your life.
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2024/01/163 時間 20 分