Too Much Coffee?! / Cruising For Life? / Raw Milk - Good or Bad?
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How much coffee is too much coffee? Is there such a thing - and how can we make sure that it's not affecting our health?
Have you thought about your retirement? Some people have opted to sell up and cruise for the rest of their days. Is this the key to happiness?
The topic of drinking milk raw rather than pasteurised is hotly debated in the US - but is it really just about the health benefits - or is there more to it?
If you enjoyed today's episode, or in fact, any of the others it would be great if you could like them or subscribe so you don't miss anymore.
Thank you for listening and if you feel like buying me a coffee so I can carry on what I’m doing, I’d really appreciate it and you can do that here. If you don’t, that’s also cool, I know times are tight.
If you like the show please share with your friends and if you have a story you would like to share or a health and wellness hack that works for you – or doesn’t! please record a message on my Speakpipe link here or email me or leave a voicelink to thisupbeatlife@gmail.com. I will be reading out the best ones on the upcoming shows.
Intro: Wallpaper Paste by Shane Ivers - https://www.silvermansound.com
Outro: Funky House by Nver Avetyan from Pixabay
Speakpipe: https://www.speakpipe.com/thisupbeatlife