In this episode, cohost Tony Ferraiolo talks about his experience being on anxiety medication and the importance of letting go of shame around taking care of your mental health. The conversation explores self-care, giving yourself permission to get the support you need, and what that journey can really feel like. Along the way, it takes an unexpected and lighthearted turn, as he shares what helps him relax, including a funny and very honest moment about watching The Waltons. It’s real, human, and might leave you smiling.

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Ed and Tim’s story is one of resilience, honesty, and love.

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In this episode, cohost Sarah Celotto opens up about her early life, being born in Ireland and placed for adoption, and what it was like growing up knowing her story began differently. She shares honestly about identity, belonging, and the quiet questions that can come with being adopted. It’s a deeply human conversation, and one that reminds us how powerful it is to own your story and find where you truly belong.

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