Tomorrow I'm going to be a beast! Meet Tiffanee Cook
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Tomorrow I'm going to be a beast! Meet Tiffanee Cook
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Full circle: Tiffanee Cook joins Where Do I Find You?
Before this podcast existed, Tiffanee Cook was giving me the confidence and the platform to use my voice on her show, Roll with the Punches. This week she's on the other side of the mic and it's every bit the full-circle moment you would expect.
We talk about how personal training became deep mentoring for her, the ten week coaching launch that made $10k in month one and still didn't feel right and why 'permission' is often the only thing standing between us and the thing we already know how to do.
We also talk training in perimenopause, why 'show up exhausted' advice doesn't apply to everyone and learning to trust your own body over whatever the loudest coach in the room is saying.
Tiff hosts Roll with the Punches - go say hi to her!