Today we’re diving into the ongoing debate about Mike Israetel’s Brazilian Jiu-Jitsu black belt. As a brown belt myself with firsthand competition experience and having seen Israetel live a event back when he was a brown belt, this controversy is close to home. I share my thoughts on the critiques circulating online—including breakdowns by experienced jiu-jitsu practitioners—and offer some perspective on what these criticisms actually mean.I discuss common misunderstandings about belt levels, recount experiences from my own coaching and competition days, and give insights into how competitive skill, athleticism, and belt promotion really work in jiu-jitsu. You’ll hear honest opinions about critiques from public figures like Greg Doucette and Ariel Helwani, and why not every video clip tells the whole story about someone’s true grappling ability.Whether you train, coach, or just follow the sport, tune in for a nuanced take on internet criticism, competition realities, and why context matters when evaluating someone’s jiu-jitsu credentials.Like, comment, and subscribe to join the conversation!

Welcome back to Toby on Fitness Tech! In today’s update, Toby breaks down his experience with both the Speediance 2S and the original Speediance smart gym, sharing honest insights from over 600,000 pounds lifted and daily participation in the new Lunar Flow Challenge. He covers the latest software updates, achievement tracking, differences in device processors, and quirks in hardware—like cable wear, angle adapters, and grip accessories.Are you wondering whether to buy the Speediance 2S or the original? Toby compares the performance, scrolling smoothness, and value of the machines—including tips for scoring budget-friendly open-box deals with full warranty support. You’ll also hear how injury (hello, broken finger!) changed his lifting strategies, and how these devices fit real life, from keeping up with kids to progressive overload for jiu-jitsu and everyday strength.Highlights: • Speediance 2S vs. Original: processor upgrades, user experience, and affordability • Navigating new challenges and features on the devices • Practical tips for cable wear, bench setup, and grip strength • Honest feedback on hardware like ropes, clips, and angle adapters • Real-world benefits—from strength training to family funQuestions or experiences with Speediance or Tonal? Drop a comment below! Don’t forget to like, subscribe, and share for more fitness tech reviews, personal stories, and updates.Timestamps:0:00 – Intro & Challenge Update2:30 – Achievement Tracking & Lunar Flow5:45 – Device Performance & Processor Differences9:10 – Tips for Bench & Cable Setup14:00 – Hardware Review: Ropes & Adapters18:00 – Overload Training, Grip, and Injury Stories23:00 – Buying Advice & Open-Box Recommendations27:00 – Q&ASubscribe for more fitness tech deep-dives, gear reviews, and Toby’s ongoing workout journey!

Join me as I dive deep into my extreme weight loss transformation—going from 242 pounds to 188 pounds in just six months. In this honest and fully transparent video, I share every step of my journey: the setbacks, the reality of using prescription medications like GLP-1s, TRT, and more, as well as the strict routines and sacrifices involved. I discuss my past experiences with weight loss drugs, why I chose a different approach this time, and what really worked for my health and physique. This video is about authenticity—what it truly takes, medically and mentally, to achieve serious results, and why it may not be right for everyone.Whether you’re considering your own transformation, curious about new weight loss technologies, or just want real talk about the costs and trade-offs, this is for you. I’m here to answer any questions about my protocol, training, and how I continue to maintain the results—no gatekeeping, no sponsorships, just my story. Drop your questions in the comments and I’ll reply or even make a follow-up video.