As Season 1 of The Locker Room Podcast comes to a close, Mya Kay brings the season full circle with a practical, faith-centered huddle designed to help female athletes enter their next season anchored in Christ—not their performance.

Whether you’re preparing for a new collegiate season, navigating a transition, recovering from an injury, balancing school and sports, or learning who you are beyond athletics, this episode gives you six foundational tips to help you stay grounded spiritually, mentally, and personally.

Mya talks about:

• Staying anchored in Christ by knowing your identity through Scripture
• Why your fitness goals shouldn’t always revolve around your sport
• Making daily time in God’s Word a lifestyle—not an emergency backup plan
• Developing hobbies and interests outside of athletics
• Addressing mental health challenges early instead of suffering in silence
• Finding a support system that helps you navigate life beyond the game

She also speaks directly to former athletes about what happens when the sport that once structured your life is no longer there. Your athletic career may end, but your identity in Christ should never have to.

Throughout the episode, Mya draws from Scripture, her experience in exercise science, conversations with athletes, and her own testimony to remind you that you are more than what you do on the court, field, track, or in the gym.

And as Season 1 closes, Mya introduces the next chapter of The Locker Room: The Locker Room Huddle, a monthly membership community for female athletes who want to grow in faith, confidence, and mental clarity on and off the court.

The Huddle launches September 1, 2026. Membership is $27/month and includes a 14-day free trial.

Members receive:
• The Huddle Sheet—a monthly mini playbook with Scripture, devotional teaching, a Locker Room pep talk, and reflection challenge
• Biweekly members-only Locker Room Podcast episodes
• A monthly 60-minute Zoom Huddle with live coaching, Q&A, and community connection
• A private Locker Room Feed for encouragement, accountability, prayer, and connection
• A digital copy of the Mental Reset Playbook

The first 40 members will be recognized as Founding Members and will help shape the community as it grows. There is no limit to how many people can join.

Join the waitlist today and be notified when The Locker Room Huddle opens September 1.

Join The Waitlist

Follow Girls Anthem Movement across social media:

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Stay Connected with Mya: @writermya (on all platforms)

The game may change. The season may end. But your foundation in Christ should remain.

Thank you for being part of Season 1. Keep Christ first in all things.

Keep us with us at https://girlsanthem.biz/thelockerroom.