Why do we make them? Why do we break them?

In this episode of Tip That Scale, Nichole Wesson digs into the strange, unspoken contract we call a promise.

From "I'll always be there for you" to "we'll revisit your salary," Nichole unpacks the personal and professional promises we hear most (and break most). She shares what separates a real promise keeper from everyone else and what happens to the ultra-important commodity of trust in the process.

Spoiler: it's not about never breaking a promise. It's about what you do when you can't keep one.

Tune in for what may have you rethinking the last promise you made and the one you're still waiting on.

When you're at a crossroads, who do you really trust for guidance? Why are they your trusted advisor?

In this episode of Tip That Scale, your host Nichole Wesson is challenging you to ask not just who knows you, but whether you truly know yourself.

Mentioned in This Episode

• ⁠Clear With Nichol⁠: Recommended for listeners seeking a faith-grounded, spiritual perspective on life and living.

Memorable Moments

• On recognizing fear-based advice
• What comes with how we present ourselves
• On knowing yourself before you ask anyone else

Enjoyed this episode? Like, subscribe, and follow Tip That Scale on your favorite podcast platform and on social media for more conversations on navigating career crossroads, self-trust, and tipping that scale in your favor.

Reading the room is one of the most powerful skills you can develop, and chances are, no one ever formally taught it to you.

In this episode, Nichole explores how this untaught, underused skill shapes every interaction you have, from the boardroom to a one-on-one conversation.

It is not just about public speaking. It is about tuning in to the people around you, understanding what is being said and what is not, and creating the kind of connection that builds real trust.

Whether you are a leader, an individual contributor, or simply someone who wants to show up differently in every room you walk into, this episode is for you.

Resources:

• Toastmasters International
• How to Win Friends and Influence People by Dale Carnegie (a classic and must read on human connection )

In this episode of Tip That Scale, Nichole explores the breakdown of social infrastructure through the lens of modern etiquette.

What happened to Excuse me, Please, and Thank You in our every day lives? They may seem like small phrases, but their absence points to a significant shift in societal norms. What does this reveal about our world today? And, where are we headed tomorrow?Nichole examines why these "missing links" are essential and draws on her Southern roots and a little help from Emily Post.

Resources:

• Emily Post: The Surprising History of Etiquette (TIME)
• The Definition of Etiquette
• ⁠Etiquette in the Workplace (Columbia University)⁠
• Mary Poppins - A Spoonful of Sugar

Recommended Reading:

• Emily Post’s Etiquette, The Centennial Edition, by Lizzie Post and Daniel Post Senning
• Modern Manners: Navigating the Digital Age

In this episode of Tip That Scale, host Nichole Wesson explores the powerful, often difficult, but ultimately liberating act of letting go.

Nichole dives into why releasing what no longer serves us is a necessity for protecting our peace and moving from surviving to thriving.

In this episode, we discuss:

• Are choosing a new path or simply avoiding a lesson?
• Recognizing "glitches" that signal it’s time to step away.
• What transformation looks like in the letting go process.

Whether you are navigating a search, a difficult relationship, or just need to release negative self-talk, this episode is a guide to leaving behind what is heavy so you can move forward into what aligns with your true self.

Listen now and learn how to tip the scale toward your own peace of mind.

Don’t forget to like, follow, and subscribe so you never miss an episode!

In this episode of Tip That Scale, Nichole dives deep into the topic of JOY.

While happiness may be fleeting, joy is intense.

Listen to how glimmers are more important that triggers, and why joy is considered an act of rebellion. What is a joy jar? Plus, you don't want to miss what Nichole shares about the "Haters."

Episode Resources:⁠⁠

• How to Increase Your “Feel-Good” Hormones and Neurochemicals⁠⁠ (The University of Arizona)
• Elevate your life with the joy algorithm by Allegra Cohen (TEDx Talk)
• Where joy hides and how to find it by Ingrid Fetell Lee (TEDx Talk)
• The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu

Connect with Tip That Scale

• Instagram: @TipThatScale

• Subscribe: Never miss an episode by following us on your favorite podcast platform.

• Share the Joy: If this episode sparked something in you, share it with one person today to keep the connection going.

We’ve all been there. 🤦‍♀️ You say something, and the second it leaves your mouth, you wish you could snatch it back. It’s the ultimate "Oopsie."

In the latest episode of Tip That Scale, our host, Nichole Wesson, gets real about those moments, those oopsies. And she shares some strategies to navigate these sticky situations. Be your own crisis management agency.

🎧 Listen to "Oopsie" now!

Nichole brings something new to Tip That Scale.

Everyone needs a little something something to get us through the day, week, or month.

Every month, Nichole will share something to motivate you, to affirm you, or to encourage you.

Welcome to MidMonthMotivationMonday!