This week Collette welcomes the creator of the 'Tapping Method' and author of the newly-released Unlock Your Power, Poppy Delbridge. Poppy explains what tapping is as well as IMPs - Invisible Mind Patterns - that get in the way and create self-doubt.

Get your copy of Unlock Your Power at all good books shops or here. Follow Poppy on Instagram and visit her website poppydelbridge.com for the latest, including some live events including what HELLO! London described as 'the best spiritual event in London in the summer' on June 30th.

Be sure to check out our new collaborators, delilah cosmetics. They are a vegan, cruelty-free, certified B Corp who Collette adores! Get 15% of your purchase of using the promo code TIMELESS15 (not valid for other promotions).

Collette also uses the ethical cleaning products Nimble Cares

Follow Collette on @collettecooper

Collette is an ardent supporter of Camp Beagle

Produced by Mike Hanson for Pod People Productions

Theme music by Nick Pratelli and Mike Hanson

Cover art by Joe Barnes at the UV Content Agency

Collette starts Season 2 chatting with the Irish presenter, podcaster, and actor, Laura Whitmore, discussing acting school, work/life balance, entrepreneurialism, the demands of live theatre, and a promise to star in a production of Whatever Happened to Baby Jane together!

Follow Laura on @thewhitmore

Welcome to our new collaborator, delilah cosmetics. They are a vegan, cruelty-free, certified B Corp who Collette adores! Get 15% of your purchase of using the promo code TIMELESS15 (not valid for other promotions).

Collette also uses the ethical cleaning products Nimble Cares

Follow Collette on @collettecooper

Collette is an ardent supporter of Camp Beagle

Produced by Mike Hanson for Pod People Productions

Theme music by Nick Pratelli and Mike Hanson

Cover art by Joe Barnes at the UV Content Agency

The CEO and Founder of the Refugee charity Choose Love, Josie Fernandez-Marelli, joins Collette to talk about the organisation's ten years and their big plans to celebrate that milestone at the Royal Albert Hall on November 20th.

Help Choose Love here and get your tickets for the Royal Albert Hall here.

Tickets for Collette's album Peace On Earth is released on November 21st and all profits go to War Child. The album launch gig at the Pheasantry in Chelsea on November 18th are available here. She will also be signing albums at Rough Trade on Denmark Street on November 25th.

Thanks to Valerie for their support and get your 30% off with the promo code Collettecooper.

Book a consultation with Vishul at the Aesthetic Rooms and get a discount when you book with the promo code Collette10.

Thanks to Foodhak for the snacks and Nimbles Care for the products.

Follow Collette on @collettecooper

Produced by Pod People Productions

This week Collette talks to Publicist, Activist, (sometimes) Singer, and (perhaps future Prime Minister) Kirstie Logan about her incredible up and and down life journey. Her weight shot up to 17 stone following the untimely death of her father, a well known Labour politician caught in scandal, to losing lots of weight, becoming Ms Wales, and eyeing her own political career.

Follow Kirstie on @kirstie_logan_townshend

Thanks to Valerie for their support and get your 30% off with the promo code Collettecooper.

Book a consultation with Vishul at the Aesthetic Rooms and get a discount when you book with the promo code Collette10.

Thanks to Foodhak for the snacks and Nimbles Care for the products.

Follow Collette on @collettecooper

Produced by Pod People Productions

This week Collette has a chat with Game of Thrones actor, Laura Pradelska, about acting, DJing, her new music and her app called STIL.

Follow Laura on @lpradelska and get your first three months free when you download the STIL app using the code 'Collette3'

Thanks to Valerie for their support and get your 30% off with the promo code Collettecooper.

Book a consultation with Vishul at the Aesthetic Rooms and get a discount when you book with the promo code Collette10.

Thanks to Foodhak for the snacks and Nimbles Care for the products.

Follow Collette on @collettecooper

Produced by Pod People Productions

This week, Wizz Selvey, the brains behind We Are Valerie (you may have heard Collette mention Daily Essential once or twice) is our guest. And Vishul joins in as well.

Thanks to Valerie for their support and get your 30% off with the promo code Collettecooper.

Book a consultation with Vishul at the Aesthetic Rooms and get a discount when you book with the promo code Collette10.

Thanks to Foodhak for the snacks and Nimbles Care for the products.

Follow Collette on @collettecooper

Produced by Pod People Productions

This week, by popular demand, Collette chats to regular contributor, Vishul Gudka aka 'Our Vish', Clinical Director and Lead Practitioner at the Aesthetic Rooms in London about DNA, NAD, and other skin treatments to help you treat yourself from within.

Book a consultation with Vish at the Aesthetic Rooms and get a discount when you book with the promo code Collette10.

Thanks to Valerie for their support and get your 30% off with the promo code Collettecooper.

Thanks to Foodhak for the snacks and Nimbles Care for the products.

Follow Collette on @collettecooper

Produced by Pod People Productions

This week, actor and musician, Collette Cooper sits down with the award winning choreographer and director, Dame Arlene Phillips chatting about her revolutionary dance troupe Hot Gossip, Strictly Come Dancing, and her latest work, a musical adaptation of Footballer's Wives.

Follow Arlene on @arlenephillips

Thanks to Valerie for their support and get your 30% off with the promo code Collettecooper.

Book a consultation with Vish at the Aesthetic Rooms and get a discount when you book with the promo code Collette10.

Thanks to Foodhak for the snacks and Nimbles Care for the products.

Follow Collette on @collettecooper

Produced by Pod People Productions