『Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits』のカバーアート

Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits

Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits

著者： Lucy Clarke - Entrepreneur
無料で聴く

🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets done? Are you dreaming of a day when ’busy’ isn’t your default mode and you achieve everything you set out to accomplish? Do you feel the squeeze between work demands, family responsibilities, and personal aspirations? Are you juggling a million things and wondering when ’me time’ became a luxury? I’ve been there too – feeling overwhelmed and burnt out, with constant low energy, wishing for more hours in the day, and feeling like life was passing me by. Then, I discovered the magic of being intentional with my most important resource: time. By creating systems that aligned my time with my priorities and values, I was able to carve out space for what truly mattered. The weight lifted off my shoulders, and this holistic approach rippled into every area of my life. Every intentional decision increased my productivity and propelled me towards my life goals and dreams with an energy and drive like never before. I’m your host, Lucy Clarke – a devoted boy mom, dedicated business owner, and time freedom mentor. I created the Time for Living podcast for you because I want you to have the time freedom to pursue your ambitions and still make time for what truly matters. Together, we’ll uncover your purpose, goals, and true values, then create systems that align your daily time with these priorities. We’ll swap time-draining activities for time-efficient habits and routines that will move you toward your most important goals. We’ll dive into everything from finding clarity to creating aligned systems and consistent habits that enrich every area of your life. We’ll examine how you currently use your time and create action plans for how you want to spend it in the future. Expect transformative insights, actionable steps, lasting changes, and a community cheering you on. Stay tuned for the Time for Living Podcast. Get ready to find the time! And friends, don’t forget to snag your free time saving guides at timeforliving.co/freebies because it’s time to live the life you’ve always dreamed of—one aligned step at a time.Copyright 2025 All rights reserved. マネジメント マネジメント・リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • #99: How One 15-Minute Decision Changes Your Day

    #99: How One 15-Minute Decision Changes Your Day
    2026/08/25

    You sit down to a free fifteen minutes, and somehow it's gone with nothing to show for it. Not because you wasted it. You were busy the whole time. So why did the exact same fifteen minutes build your business on Tuesday and vanish on Thursday?

    This one is for the mom entrepreneur who has plenty of small pockets in her day and keeps watching them slip away. The problem was never that fifteen minutes is too short. It's that the pocket arrived with no aim, so it went to whatever was loudest instead of what actually moved something.

    In this episode, you'll discover:

    - Why the real difference between a pocket that pays off and one that disappears is aim, not effort

    - The hidden cost that eats your fifteen minutes before you do a single useful thing

    - How "loudest wins" quietly decides what your unaimed pockets get spent on

    - Where your income really goes (it looks like a normal, busy Thursday)

    - One small move you can make tonight so tomorrow's pocket already knows its job

    Ready to take action? Start with Meet Your System, Lucy's free tool at timeforliving.co/meetyoursystem. You tell it what's really on your plate, and it shows you the shape your systems already take, starting with the one you do most often. About five minutes.

    Connect with me:

    • 🌐 Website: timeforliving.co
    • 📸 Instagram: @timeforlivingco
    • 📧 Email: hello@timeforliving.co

    Your fifteen minutes were never too short. They were just aimed at the wrong thing, and that is a fix you can make this week.
    続きを読む 一部表示
    15 分
  • #98: You're Not Disorganised. Your Systems Are Just Invisible.

    #98: You're Not Disorganised. Your Systems Are Just Invisible.
    2026/08/18

    You don't have a discipline problem. You have systems you've never named. Right now, today, you are running dozens of them in your business and your home, and calling it "just how I do things."

    This one is for the mom solopreneur who's been told she needs more structure, more apps, more routines, when the truth is she's already running the structure. It just lives in her head, where it depends on her remembering, on a good day, every day.

    In this episode, you'll discover:

    - What a system actually is, and why the real definition is far simpler than you've been led to believe

    - Why your systems are invisible, and the true daily cost of running everything from memory

    - The reason you can feel tired before the workday has even started

    - How one unnamed follow-up quietly cost Lucy a client she really wanted

    - The exact five-line method for naming any system in your home or business

    - Why "written down and imperfect" beats "perfect and imagined" every time

    Ready to take action? Start with The 15-Minute Life, a free tool that asks a few quick questions about what's on your plate and hands you back the one task worth doing this week. Find it at timeforliving.co/15minutelife.

    Connect with me:

    • 🌐 Website: timeforliving.co
    • 📸 Instagram: @timeforlivingco
    • 📧 Email: hello@timeforliving.co

    You're not starting from zero. You're starting from a pile of systems you've already built. This week, name just one.
    続きを読む 一部表示
    14 分
  • #97: One Shared Family Calendar, and the Mental Juggle Stops

    #97: One Shared Family Calendar, and the Mental Juggle Stops
    2026/08/11

    If you are the only person in your house who knows who has soccer, who needs the blue shirt on Thursday, and which day is early dismissal, you do not have a scheduling problem. You have a design problem. And it is quietly draining the energy you need for your business.

    This one is for mom entrepreneurs running the family schedule the same way they used to run their business: all of it in your head, all of it depending on you to remember. There is a calmer way, and it does not ask you to try harder.

    In this episode, you'll discover:

    - Why your current system keeps stalling (hint: the system is you, and you were never meant to be the system)

    - The one system that ends the "who has who" chaos, a single shared calendar everyone can see

    - The exact 30-minute setup, one path everyone follows, so you do not stall trying to build your own version

    - The simple move that makes responsibility visible at a glance, so the mid-afternoon texts stop

    - A 10-minute weekly sync that clears the Sunday-night dread before the week even starts

    - How to make it fit your household, whether you are solo, co-parenting, or a die-hard paper person

    Ready to get it out of your head for good? Go to timeforliving.co/yourfirstsystem. Tell it what is actually on your plate, and it builds your first three systems for you, starting with the one you do most often, so you get the most time back.

    Connect with me:

    • 🌐 Website: timeforliving.co
    • 📸 Instagram: @timeforlivingco
    • 📧 Email: hello@timeforliving.co

    You were never meant to carry the whole calendar alone, and this week you get to put it down.
    続きを読む 一部表示
    17 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません