『Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits』のカバーアート

Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits

Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits

著者: Lucy Clarke - Entrepreneur
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🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets done? Are you dreaming of a day when ’busy’ isn’t your default mode and you achieve everything you set out to accomplish? Do you feel the squeeze between work demands, family responsibilities, and personal aspirations? Are you juggling a million things and wondering when ’me time’ became a luxury? I’ve been there too – feeling overwhelmed and burnt out, with constant low energy, wishing for more hours in the day, and feeling like life was passing me by. Then, I discovered the magic of being intentional with my most important resource: time. By creating systems that aligned my time with my priorities and values, I was able to carve out space for what truly mattered. The weight lifted off my shoulders, and this holistic approach rippled into every area of my life. Every intentional decision increased my productivity and propelled me towards my life goals and dreams with an energy and drive like never before. I’m your host, Lucy Clarke – a devoted boy mom, dedicated business owner, and time freedom mentor. I created the Time for Living podcast for you because I want you to have the time freedom to pursue your ambitions and still make time for what truly matters. Together, we’ll uncover your purpose, goals, and true values, then create systems that align your daily time with these priorities. We’ll swap time-draining activities for time-efficient habits and routines that will move you toward your most important goals. We’ll dive into everything from finding clarity to creating aligned systems and consistent habits that enrich every area of your life. We’ll examine how you currently use your time and create action plans for how you want to spend it in the future. Expect transformative insights, actionable steps, lasting changes, and a community cheering you on. Stay tuned for the Time for Living Podcast. Get ready to find the time! And friends, don’t forget to snag your free time saving guides at timeforliving.co/freebies because it’s time to live the life you’ve always dreamed of—one aligned step at a time.Copyright 2025 All rights reserved. マネジメント マネジメント・リーダーシップ 個人的成功 経済学 自己啓発
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  • #63: You Have 2 Weeks Left to Enjoy December: Why I'm Not Hustling Into 2026
    2025/12/16

    Everywhere you look right now, the message is clear: use December to prep for January. Plan your launches. Set up your systems. Get ahead. But what if the most strategic thing you could do right now is close your laptop and actually be present for the next two weeks?

    This episode is for mom entrepreneurs who are feeling the pressure to hustle through the holidays while simultaneously trying to create magical family moments. If you're torn between business prep and being fully present with your kids, this conversation will give you the permission you didn't know you needed.

    In this episode, you'll discover:

    • Why choosing presence over January prep isn't lazy—it's actually the most aligned choice you can make as a mom entrepreneur
    • The real cost of trying to plan your Q1 strategy while your kids are literally asking you to bake cookies with them
    • What to do if you haven't done your January planning yet (hint: now might not be the time)
    • How to handle the guilt when you see other business owners posting about their 2026 launches
    • Why "done is better than perfect" matters more in December than any other month
    • The difference between intentional reflection and frantic preparation

    Ready to take action? If you need support letting go of the hustle, visit timeforliving.co to explore how we can work together on building a business that actually supports your family life.

    Connect with me:

    • 🌐 Website: timeforliving.co
    • 📸 Instagram: @timeforlivingco
    • 📧 Email: hello@timeforliving.co

    This December with your kids at these exact ages won't come back—January will still be there waiting for you.

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    15 分
  • #62: The One Habit I’m Protecting This December (And Why You Need One Too)
    2025/12/09

    You can't maintain everything in December. Nobody can.

    Right now you're trying to keep all the plates spinning—your morning routine, business tasks, content creation, client work, holiday events, keeping the house decent, being the magic-maker for your kids. And you're doing everything at about 60%, feeling guilty about all of it.

    This episode is for mom entrepreneurs who are drowning in December and need permission to be strategic instead of exhausted. Because there's a smarter way through this month than trying to do it all.

    In this episode, you'll discover:

    • The One Anchor Habit Method: How to choose the single habit that will keep you grounded through December chaos
    • Why protecting one thing is more powerful than trying to maintain everything and failing at all of it
    • The real cost of decision fatigue and how menu planning (or your version of it) can buy back hours of mental space
    • Three specific questions to identify which habit deserves your protection this month
    • How to let other things slide on purpose without guilt—and why having systems in place the rest of the year makes this possible
    • The mental shift from "proving yourself" to "sustaining yourself" that changes everything about how you approach this season

    Ready to take action? Struggling to figure out what to let slide? Grab my free Hidden Time Finder at timeforliving.co/timefinder to see where your time is actually going so you can make these trade-off decisions more clearly.

    Connect with me:

    🌐 Website: timeforliving.co

    📸 Instagram: @timeforlivingco

    📧 Email: hello@timeforliving.co

    December is not the month to prove yourself—it's the month to sustain yourself. Choose your one thing today.

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    18 分
  • #61: The January Action Plan Moms Need (Before December Chaos Hits)
    2025/12/02

    You know what kills January momentum? Starting from zero on January 1st. While everyone else is scrambling to figure out their plan, you're going to be executing yours—because you did the prep work in December.

    This episode is for mom entrepreneurs who are tired of the "plan-and-execute-at-the-same-time" disaster that happens every January. If you're building a business in fragmented time, you can't afford to waste those precious first weeks of the year making decisions. You need to hit the ground running.

    In this episode, you'll discover:

    • Why January 1st feels so overwhelming (and how to completely eliminate that stress with one simple shift)
    • The 15-minute reflection that tells you exactly what to keep and what to drop for your next 12 weeks
    • The 5-task prep checklist that ensures Day 1 is execution-only, no decisions required
    • How to rest during December without losing all your momentum (the "rest your body, don't rest your vision" strategy)
    • The quarterly reset system that keeps you on track all year, not just in January
    • Why you don't actually need to wait for January 1st to start (and when YOUR perfect start date is)

    Ready to take action?

    Download the Dream Big Workbook at timeforliving.co/dreambig2, it includes all the reflection questions, prep checklists, and quarterly planning templates to prepare you for your strongest launch yet.

    Connect with me:

    • 🌐 Website: timeforliving.co
    • 📸 Instagram: @timeforlivingco
    • 📧 Email: hello@timeforliving.co

    Your next 12 weeks start the moment you decide—prep now, execute later.

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    23 分
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