Thursday Thoughts - People Pleasing
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Thursday Thoughts - People Pleasing
-
ナレーター：
-
著者：
On this week’s Thursday Thoughts, Lucy and I are talking about people pleasing, and what can happen when we prioritise other people’s needs, opinions and expectations over our own.
We chat about getting to know ourselves better, setting healthier boundaries, and becoming more comfortable with the fact that not everyone is going to like us - and that’s OK.
We also discuss why saying ‘no’ doesn’t always need an explanation, and how being more honest about who we are and what we want can ultimately lead to stronger, more authentic relationships.
We hope you’ll find something interesting or helpful in here.
Love,
Polly & Lucy x
Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/