Behind every appointment, assessment, and form lies an invisible battle, fighting to be seen, heard, and supported. In this episode, we explore the challenges of self-advocacy within healthcare and the NDIS, and how to navigate these systems without losing your voice or your hope.

You’ll Learn:

✨ Why self-advocacy is essential when living with chronic illness or disability

✨ Practical strategies for communicating with healthcare providers

✨ How to approach the NDIS with clarity and confidence

✨ Ways to build resilience while navigating red tape and setbacks

Takeaway

Advocacy is more than persistence, it’s courage. When you stand firm in your needs, you create pathways to care, dignity, and better support.

💚 Let’s stay connected: Sharon Jones' Pages

Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk

Living with chronic illness often means navigating unpredictable flare-ups and relentless fatigue. But within these challenges lies the possibility of finding new rhythms and flow. In this episode, I share practical and compassionate ways to move through the tough days while still holding space for joy, balance, and resilience.

You’ll Learn:

✨ How to recognise your body’s signals before a flare-up escalates

✨ Gentle strategies for managing fatigue without guilt

✨ Why pacing and flexibility are keys to sustainable energy

✨ How to reconnect with flow, even on the hardest days

Takeaway

You don’t have to fight your body to thrive. When you honour its needs, you create space for healing, energy, and moments of ease.

💚 Let’s stay connected: Sharon Jones' Pages

Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk

Chronic illness isn’t truly invisible, it’s often overlooked. In this episode, Sharon challenges the idea of “invisible illness” and explores why awareness requires more than sympathy. True understanding comes from looking deeper.

You’ll Learn:

✨ Why “invisible illness” can minimise real experiences

✨ How to recognise signs beyond the surface

✨ The power of empathy, listening, and presence

✨ Ways to support loved ones with chronic illness

Takeaway

When we look deeper, we stop dismissing and start connecting with compassion, dignity, and respect.

💚 Let’s stay connected: Sharon Jones' Pages

Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk