『Thrive Solo』のカバーアート

Thrive Solo

Thrive Solo

著者： Lucy Meggeson
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Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.


I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids.


And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what’s ‘missing,’ let’s focus on what’s possible. The freedom. The adventure. The extra time and headspace to create a life that’s truly our own.


Because here’s the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn’t just to help you feel better about being single—it’s to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like.


So join me here every Tuesday, Thursday, and Saturday, and let’s build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms.


Let’s Thrive Solo…together.


E-mail me at lucy@lucymeggeson.com

© 2025 Thrive Solo 人間関係 社会科学
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  • The One Where I Talk About Manifestation (AKA Making Sh*t Happen)

    The One Where I Talk About Manifestation (AKA Making Sh*t Happen)
    2025/06/24

    Send us a text

    In this week's solo episode of Thrive Solo, I'm delving deep into the concept of manifestation. I'm sharing my own definition of manifestation, and highlighting its core components: energy, intention, focus, and aligned action. I'm also debunking some common misconceptions, as well as stressing the scientific underpinnings, such as the law of attraction, the law of vibration, and the observer effect.

    I'm giving you some practical advice on how to consciously manifest desired outcomes by shifting thoughts, focusing on positive energies, and taking decisive actions. Key takeaways include understanding the power of our thoughts and feelings, the importance of daily visualisation and meditation, and embodying the future self we aspire to be. I also encourage you to let go of the timing, and trust the process.

    00:00 Introduction: Embracing Singlehood

    02:20 Manifestation: The Basics

    08:01 Energy and Vibration

    18:46 The Science Behind Manifestation

    33:19 Practical Steps for Manifestation

    37:05 Conclusion and Call to Action

    Support the show

    • Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions


    • Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
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    44 分
  • Minisode Ep.163 — Rewriting the Script on Single Life

    Minisode Ep.163 — Rewriting the Script on Single Life
    2025/06/21

    Send us a text

    On today's minisode, I'm re-writing the script on single life.

    There is no doubt that we've all be conditioned to believe that being married with kids is 'superior' to being single without them. But the truth is that this is just a story, not a fact.

    In this episode, I talk about how the societal narrative has meant that the benefits of being single tend to go unnoticed; but WE can choose to focus on all of the wonderful advantages that our position in life affords us.

    Press 'Play' and let me know what you think.



    Support the show

    • Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions


    • Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
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    17 分
  • Thursday Thoughts — Perspective

    Thursday Thoughts — Perspective
    2025/06/19

    Send us a text

    On this week's Thursday's Thoughts, Polly and I are talking about perspective.

    The way we see and feel about life is largely about the lens we’re looking through - because two people with exactly the same circumstances can have two wildly different experiences of life.

    So the question is: how do we take off the negative glasses, and replace them with a more rosy pair? It starts with awareness, and making tiny shifts consistently over time.

    Polly and I talk about how we’ve both changed our perspective in recent years, and we share some tips that can make a real difference to how you perceive the world.

    We hope you’ll find something useful in here!

    Love,
    Polly & Lucy x

    Support the show

    • Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions


    • Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
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    34 分

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