This summer on Dominate Your Day, we are returning to the episode vault to bring back experts to discuss each of Gallup's five essential areas of wellbeing: Purpose, Social, Financial, Physical, and Community.

Today we explore Social Wellbeing what Gallup identifies as having strong relationships and love in your life. According to Gallup, people who are thriving in social wellbeing have several hours of meaningful social interaction every single day. Yet we are living through a loneliness epidemic unlike anything we have seen before.

This episode is for every leader who feels it. Dr. Camille Preston business psychologist, executive coach, and author of Living Real discusses the danger of shallowing and why the world is craving real connection.

Shari Leid connection coach, friendship expert, author of Table for 51 and Flip the Box, and founder of the Flip the Box Method shares what happened when she shared a meal with a stranger in all 50 states and what it taught her about why we struggle to connect.

Andy Lopata professional relationship strategist and author of six books explains the blended mindset that makes relationships work and the Curiosity Cycle that builds trust.

Episode Minutes:

Minute 4: Life as A Sine Wave

Minute 8: What Stops Us From Connecting

Minute 16: The Curiosity Cycle

Links + Resources from This Episode:

Learn more about Dr. Camille Preston's work at www.aimleadership.com

Get a copy of Dr. Camille Preston's book, Living Real: Redifining Success, Pretense, and Happiness

Get Dr. Camille Preston's Living Real Gathering Kit at www.livingreal.aimleadership.com

Learn more about Shari Leid's work at www.animperfectlyperfectlife.com

Get a copy of Shari Leid's books Table for 51 and Flip the Box

Find Andy Lopata's books, podcast, and assessments here

Take the free 3-minute Authentic Imprint™ Assessment

Get a copy of Dana's book, The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within

Learn more about The Strengths Journal