Dive back into Thoughts By Candlelight as we expand upon the topic of slow rhythm mentioned in the Introduction episode.

In Episode 2 of TBCL, your host, Abby Redman explores with guest and film maker, Thomas Bernardin, the idea of cultivating a slow life rhythm in a hustle culture.

Join them as they crack open the idea of slow living from many angles. They will explore intentional slow living to prompt self care and personal growth.

From discussing what led each of them personally to finding they needed this for themselves, to the importance of teaching kids in future generations how to slow down; the benefits of slowing appear to multiply.

Light up a candle and tune into this fun, authentic and sometimes goofy conversation about living the slow life, oat milk and Palo Santo…

🔗 View content and learn more about Thomas Bernardin’s film projects and services:

http://thomasbernardinfilm.com

Introducing: Thoughts By Candlelight

Thoughts By Candlelight started out as simple journal entries exploring my personal growth, life lessons and topics I was passionate about and needed to get out on paper. Later, these thoughts made their way onto social media as short video clips. Now they're here, as a podcast.

My goal is to talk about anything and everything without restriction. I will explore as your host and alongside others, many topics including, but not limited to: mental health, friendship, art, spirituality, injustice and plants....

I will be kicking off this podcast with a little bit about myself so you can get to know me and what I'm setting out to do.

In this episode I will start the conversation on the topic of finding a lifestyle of slower rhythm. Stay tuned for a continuation on the topic with a special guest on Episode 2!

So join me, Abby: just a nutty lady who decided to start a podcast .

Enjoy.