This is a stupid way to live. - Deciding to heal myself online.
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This is a stupid way to live. - Deciding to heal myself online.
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What if the life you’re living… isn’t really living at all?
In this raw and revealing kickoff episode of Humn.ing, host Sam wakes up on his 49th birthday with a brutal realization: “This is a dumb way to live.” From that moment of clarity comes this honest, vulnerable, and sometimes hilarious journey of rediscovering self-worth through self-care — one conversation at a time.
Sam shares his own messy life inventory, unfiltered thoughts on modern wellness, and why this podcast is not another polished self-help show. Instead, it’s a human experiment — featuring therapists, coaches, healers, and practitioners who help answer the real questions we all carry:
- Why don’t I believe I’m worth it?
- How do I heal what I can’t even name?
- What does real self-love even look like?
Whether you're a seeker, a skeptic, or just someone trying to feel better in a world that feels overwhelming — this is your invitation to join the conversation.
Because healing doesn’t happen in isolation.
Growth doesn’t happen in a vacuum.
And being human… takes practice.
New episodes drop every Tuesday. Subscribe and come practice the imperfect art of being human with us.