『This is Ashlynn』のカバーアート

This is Ashlynn

This is Ashlynn

著者: Ashlynn Allen
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Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Follow her on social media at https://www.instagram.com/this.isashlynn/ Retreats, Mentoring & More at https://thisisashlynn.comAshlynn Allen 個人的成功 自己啓発
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  • ADHD & How It Can Show Up In Sexual Health with ADHD Coach, Eric Zink
    2025/09/10

    ERIC B. ZINK Inspiring Mental Health Recovery, Addiction Support, and Empowerment. Empowering individuals with the tools, guidance, and support needed to overcome challenges and achieve lasting mental health and recovery. Find him ⁠HERE⁠

    Ashlynn Mitchell is the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. She is also the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert. After a public divorce that ended a 21-year marriage, she turned pain into purpose.

    For over 10 years, she has coached women through the messy, magical process of healing and reinvention after betrayal, divorce, or years of self-abandonment.

    With two teenage daughters and a life rebuilt from the ground up, Ashlynn leads with lived experience. Through coaching and soulful retreats, she helps women trust themselves again, reclaim joy, and stop playing small, with or without a shared experience of betrayal or divorce.

    Her work is for women ready to own their story, their pleasure, their peace, and their power. When she’s not coaching, you’ll find her hiking, roller skating, or dancing like no one’s watching.

    Find her at ⁠www.thisisashlynn.com⁠ and on Instagram ⁠@this.isAshlynn⁠


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    41 分
  • The Good Girl's Guide to Midlife Pleasure with Amy St Germain for This Is Ashlynn Oboo
    2025/09/02

    Amy St. Germain believes midlife should come with more “oh yes” and less “oh no.” That realization hit somewhere between a hot flash and a late-night Google spiral, when perimenopause arrived without a manual.

    After learning that up to 50% of women in midlife stop being intimate with themselves or their partners, Amy drew her line: perimenopause might take sleep and patience, but not pleasure. That’s when she created Oboo, a pleasure-forward brand for midlife women.

    Oboo flips the script on silence and shame, offering products, tools, and open conversation to help women reconnect with their bodies and joy. Amy’s mission is simple and radical: replace the rules you were handed with ones you actually want to live by, and reclaim wonder, desire, and pleasure in midlife.

    Find OBOO HERE

    Ashlynn Mitchell is the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage, she turned pain into purpose, guiding women through healing and reinvention after betrayal, divorce, or years of self-abandonment. She has been coaching women for over 10 years.

    With two teenage daughters and a life rebuilt from the ground up, Ashlynn leads with lived experience. Through coaching and soulful retreats, she helps women trust themselves again, reclaim joy, and stop playing small.

    Her work is for women ready to own their story, their pleasure, their peace, and their power. When she’s not coaching, you’ll find her hiking, roller skating, or dancing like no one’s watching.

    Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn

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    44 分
  • Not so obvious answer to finding & keeping healthy & secure relationships (especially in dating) with Coach Trevor Hanson
    2025/08/20

    Trevor Hanson is a coach and founder of The Art of Healing. He teaches relationship and attachment skills through the Secure Self Club.




    Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvention after betrayal, divorce, or a lifetime of self-abandonment.


    With two teenage daughters and a life she rebuilt from the ground up, Ashlynn leads with lived experience. Her coaching and soulful retreats are spaces where women learn to trust themselves again, reclaim their joy, and stop playing small. She’s not here to tell you who to be, she’s here to remind you who you already are.


    Ashlynn’s work is for women who are done dimming their light and ready to own their story, their pleasure, their peace, and their power. When she’s not coaching, you’ll find her hiking, roller skating, or dancing like no one’s watching.


    Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn.

    続きを読む 一部表示
    44 分
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