Today’s conversation is for anyone who has ever whispered, I cannot live like this anymore, but I do not know how to start over. I’m joined by Olivia Howell, CEO and co founder of Fresh Starts Registry and a nationally recognized divorce educator.

Her writing has appeared in New York Magazine, Newsweek, and Business Insider, and she is frequently quoted in The Washington Post, The Wall Street Journal, Newsweek, and Scary Mommy.

Olivia is also a solo mom of two and brings lived experience, clarity, and steadiness to conversations about endings, beginnings, and learning how to stand on your own again.

This episode is not about convincing you to leave or stay. It is about feeling more informed, less alone, and more grounded in whatever step comes next.

Find Olivia HERE

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Ashlynn Mitchell is the voice behind This Is Ashlynn, a podcast for anyone in midlife who feels the quiet nudge that there is more.

After a public divorce ended her 21 year marriage, she rebuilt her life from the ground up and turned betrayal into a catalyst for power, pleasure, and radical self trust.

A former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, Ashlynn now leads bold conversations about reinvention, conscious relationships, parenting teens, perimenopause, desire, and the courage to outgrow old identities.

Over a decade of coaching, hosting retreats, and unfiltered storytelling, she challenges both women and men to stop shrinking, start telling the truth, and build relationships that actually feel alive. Mother of two, roller skater, truth teller.

Living proof that it is never too late to become who you really are.

Find her HERE and on Instagram @this.isAshlynn