『This Stays Between Us』のカバーアート

This Stays Between Us

This Stays Between Us

著者： Zarin Khan and Be the change. Media Network
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This Stays Between Us is more than just a podcast; it is a quiet revolution. It is a mic being passed to the girl sitting at the back. A gentle uproar against the systems that told us our worth as women lies in silence, in stillness, in being small.

Here, I gather the stories that live in the corners — unspoken, untold, tucked beneath generations of “what will people say?” Through intimate monologues, cultural reckoning, and gentle faith reflections, I invite you to remember the girl you were before the world taught you to hide her. With each episode, I peel back the layers of shame, expectation, and silence stitched into the seams of culture. I talk about body image, healing, modesty, desire, faith, and the quiet power of coming home to yourself.

Here, nothing is too small to matter.
Here, in this reflective space, this stays between us.

Copyright 2025 All rights reserved. 社会科学
エピソード
  • S3 Ep 8: It's Not That Deep, with Moka

    S3 Ep 8: It's Not That Deep, with Moka
    2026/06/14

    In this episode, I sit with Moka - an engineer, designer and secret poetic genius - who tells me about how she would tell her younger self to be grateful for each phase of her life, from being a college student to a university student, and to not worry so much. She describes her journey during a Design Project (DP) at university and how even though it was difficult, she got through it and became a stronger engineer! For the students among us who often worry about whether they'll make it - just remember, it's not that deep, and you've got this.

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    18 分
  • S3 Ep7: Is My Laughter Too Loud? - an episode on Bengali girlhood with Dia Islam

    S3 Ep7: Is My Laughter Too Loud? - an episode on Bengali girlhood with Dia Islam
    2026/05/24
    Growing up, Dia was told that her laughter was too loud. Being the eldest girl in her family, she felt the weight of her father's expectations, and the need to maintain her family reputation. Her story is a mirror for many Bengali sisters alike, who have shrunk themselves into tiny spaces to maintain family peace, but have learnt the price of doing so - the fracturing of their happiness and individuality. With the strength of her mother, Dia learned to let go of her father's controlling expectations, and pursue things that would make her happy. From her university degree to working at her job, Dia has found a sense of empowerment and courage. It was not an easy journey, but in this episode, Dia tells us about how she unlearned the harsh truths of Bengali girlhood, and gave herself the courage to embrace her own unique softness, strength and light. This is a gem of an episode, and I can't wait for you to listen. Streaming across all major podcasting platforms now! Comment your thoughts below on what you would like to see next. Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.
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    30 分
  • S3 Ep 6: Who You are is in the Now, with Fizza Khan

    S3 Ep 6: Who You are is in the Now, with Fizza Khan
    2026/05/10
    In this episode, we meet the very lovely Fizza, who is a first-year journalism student with a passion for writing and poetry. We talk about our hijab journeys, life in Year 4, the importance of accepting who we are now and living in the present moment, and how public speaking can help with this. Get ready to be empowered, because who you are is in the now! Salaam, your host, Z.K. Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.
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    28 分
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