Episode 1: This Podcast and How I Got Unstuck

Is there something you’ve wanted to do for years and still haven’t started, even though you know exactly what it takes? I’d been wanting to launch a podcast for three or four years, and I had more reasons not to start than I care to admit. In this first episode, I share what happened in less than ten days that I couldn’t achieve in three years, and what it taught me about the part of us that quietly says “you’re not ready”.

In this episode:

• Why so many capable, senior people come to coaching feeling stuck, when they make decisions all day for a living
• The practical reasons I gave myself for not starting: the tech, the microphone, the lighting, and moving the furniture around a thousand times
• Our two operating systems: the practical outside world we can see, and the inner world that either helps us or holds us back
• What was really in the way for me: overwhelm, and one big lump called “start a podcast”, until bite-sized tasks of 15 to 30 minutes a day made it manageable
• Questions to ask yourself: how does my brain work, when do I do my best work, and what’s the first small step I could take today in just 15 minutes?

If you’re feeling stuck and would like to talk it through, book a free discovery call with me:

https://anne-wilkinson.co.uk/contact/

Connect with me on LinkedIn:

https://www.linkedin.com/in/annewilkinsoncoach/

Follow the show so you don’t miss Episode 2, where I’ll share some of the most common patterns of stuckness I see.