In this episode podcast host Irene Kuykendall shares a little about her spiritual background before diving into the concept of reincarnation from the actor’s perspective.

As an actor, director, and theatre educator, Irene draws from her experience in the world of theatre as a framing device for exploring the concept of reincarnation.

Whether you were introduced to reincarnation through religious teachings or cultural expression, or if the idea is completely new and foreign for you, this is an invitation to consider the concept for a deeper understanding and potential integration if that is in alignment for you.

As always, take what serves you on your unique spiritual healing journey and chuck the rest.

If you are interested in exploring a past life regression or intra-life regression hypnosis session, please visit: www.thismindfulmuse.com

In this episode, host of This Mindful Muse, A Podcast, Irene, talks listeners through the Kubler-Ross "Five Stages of Grief" before sharing David Kessler's "The Sixth Stage of Grief" and reviewing Brooke Dean's "10 Stages of Grief."

Peppered throughout are her personal takeaways, suggestions, and experiences all in an effort to normalize conversations surrounding grief and loss.

On Death and Dying: The Five Stage of Grief by Elisabeth Kubler-Ross www.ekrfoundation.org

Finding Meaning: The Sixth Stage of Grief by David Kessler www.davidkesslertraining.com

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk www.besselvanderkolk.com

The 10 Stages of Grief by Brooke Dean, PhD www.drbrookedean.com Brain Scans of Depressed People http://www.mayoclinic.org/pet-scan-of-the-brain-for-depression/img-20007400

If you are interested in learning more about Irene as an Akashic Records Reader, Quantum Healer, and Hypnotherapist, please visit her website: www.thismindfulmuse.com

In this episode, Irene, host of This Mindful Muse, A Podcast, breaks down the scientific, universal, and spiritual/ religious Law of Cause and Effect (karma). How can we practice radical accountability in this freewill universe? How can we practice radical self-acceptance and personal forgiveness to free ourselves from self-imposed punishment?